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What meridians run from 3 pm to 5 pm?
bladder meridian

The bladder meridian of Foot Taiyang is the longest and most acupoints in the human body, including Acupoints Smart, Promoting the Master, Weizhong, Chengshan and Yin Zhi. Therefore, it is the main channel and pumping point for viscera to transport qi, blood and nutrients, and it is also the largest "detoxification channel" for human body.

Bladder is one of the five internal organs, which regulates water and liquid metabolism of human body together with kidney. The bladder meridian and kidney are exterior and interior to each other, and the five elements belong to water, which should be in the north, and its color is black and salty, corresponding to winter, and enlightenment is in the second yin. The time when the bladder meridian of Foot Taiyang is full of qi and blood is at the time of kidney, that is, from 3 pm to 5 pm.

The important position of bladder meridian

Bladder meridian plays an important role in daily meridian health care, such as chiropractic in children and traditional back massage, all of which use bladder meridian.

Children's chiropractic is helpful for growth and development. The back is the hub of qi and blood circulation of the whole body, and the bladder meridian runs on both sides of the back. Therefore, chiropractic can dredge the meridians of the five internal organs, make them full of qi and blood, nourish bones through acupoints, and help improve children's resistance.

Massage bladder meridian to stimulate yang qi. Stimulating acupoints located on the bladder meridian by massage or moxibustion can improve the problems of chills, chronic strain, shoulder and neck lumbago, strengthen yang, dredge blood vessels and relieve pain.

The above contents refer to People's Health Network-Bladder Meridian and Detoxification Meridian.