Lotus leaf: sweet and astringent in nature, it enters the spleen meridian and is a good medicine for relieving summer heat. Some people used to fry soup with dried lotus leaves every day instead of tea or porridge. After taking it for 3 months, they lost weight and had a remarkable effect of reducing blood fat.
Tea: It is one of the three major drinks in the world. It has the functions of clearing the head, relieving polydipsia, resolving phlegm, promoting digestion and promoting diuresis. Modern research has proved that tea can reduce serum cholesterol concentration and the ratio of cholesterol to phospholipids, and can prevent and treat hyperlipidemia. Caffeine contained in tea can stimulate the central nervous system, reduce sleep consumption and increase consumption. In addition, theophylline caffeine also has diuretic and metabolic effects. It can be seen that its weight loss effect is the result of multiple effects. So in general, drinking more tea is good for your health.
Seaweed: Bitter, salty and cold in nature, it enters the liver, stomach and kidney meridians, especially good at resolving phlegm, softening and promoting diuresis, and has the function of lowering blood fat. Because the mixture of alginic acid and equimolecular amphetamine contained in seaweed is an appetite suppressant, it can reduce obesity without causing insomnia, so it is considered as an ideal development product.
Kunbu: It is salty and cold, enters the liver, stomach and kidney meridians, and has the functions of softening and resolving hard masses, resolving phlegm and diuresis, and can also make people thin. Modern research has proved that kelp contains kelp polysaccharide, which is a kind of polysaccharide, and its low concentration sulfuric acid compound is similar to heparin, which has the effect of eliminating blood lipids. It contains a variety of minerals and trace elements, which can reduce the deposition of animal fat on the heart, blood vessels and intestinal wall. Clinical evidence shows that obese people who eat 1- 1.5 kg of kelp (or kelp) every month can achieve ideal weight loss effect. Moreover, iodine deficiency can also cause insufficient thyroid secretion, thus reducing the basal metabolic rate of the body. Severe iodine deficiency will cause low-level energy output and induce obesity. Kelp has a good effect on obesity caused by hypothyroidism.