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What is the healthiest thing to eat in winter?
1, a meaningful dish in winter is of course hot pot, which is the most suitable dish in winter. All kinds of ingredients are steaming in the soup base, and the whole body becomes warm after eating a few mouthfuls, especially during the Chinese New Year holiday, when the family eats and chats around the hot pot, there is a warm and peaceful feeling. Hot pot represents the reunion and warmth in winter.

2. Stewed tofu with cabbage. Because, in winter, cabbage is the main course on the table of northerners. (The most beautiful thing is the smell of Chinese cabbage) Around Chinese cabbage, people have developed many classic practices. For example: stewed tofu with cabbage, stewed vermicelli with cabbage, pickled cabbage, baked cabbage with cream, etc. Let the original humble cabbage, after some cooking, become a very popular delicacy!

3. Stewed mutton with carrot is an ordinary popular dish. Mutton is warm and delicious. Carrots can remove the smell of mutton. Stewed together, these two ingredients are not only nutritious, but also can strengthen bones and muscles and improve immunity. It is suitable for eating in cold weather and can play a good role in keeping warm and driving away cold. It is the best dish for tonic in winter.

4, eggs, meat, tofu eggs and tofu are very similar in shape, and they are also excellent in nutrition! Tofu is rich in plant protein, and eggs are the most common source of animal protein supplement in daily diet. The traditional method of egg tofu often can't perfectly integrate the advantages of tofu and eggs.

But the minced meat, egg and tofu to be cooked today can be said to be a superb food! It not only gives full play to the delicious texture of the ingredients, but also has the embellishment of minced meat, which is more mellow and pleasant, soft and delicious. After scooping a few spoonfuls, the family ate with relish in an instant. This kind of egg tofu is rich in layers, fresh and tender in taste, and the more you eat, the more fragrant it is! A dish suitable for winter, rich in nutrition and simple to make, is deeply loved by children and the elderly! Soft and refreshing home-cooked dishes are delicious, and the high value is more satisfying. The whole family loves to eat, and they are not tired of eating every day! Adults, children and the elderly are very suitable. If there is an opportunity, you must try it for your family. It is definitely the first choice for a healthy diet.