1. Hua Jiao is a high-protein and low-fat food. Simple and effective ways to eat it are stewed chicken in Hua Jiao, chicken feet in Hua Jiao soup, stewed red dates in Hua Jiao feet, stewed pork tripe in Hua Jiao, stewed barley in Hua Jiao, stewed chicken in Hua Jiao milk, stewed lotus seeds in Hua Jiao Lycium barbarum, stewed pork ribs with Chinese prickly ash longan, stewed duck with glutinous rice and stewed porridge with Chinese prickly ash.
2. Gelatin has high nutritional value, so it is often used to cook all kinds of delicious food, the most common of which is to stew soup with gelatin. Food cooked with chewing gum not only tastes delicious, but also has high nutritional value. For some people who are weak, chewing gum formula is a good tonic.