Chicken spinach cake
Materials needed for chicken spinach cake
The main ingredients are potatoes, chicken breast, spinach, cheese, flour, cream, milk, salt and pepper.
Method for making chicken spinach cake
1, washed spinach, blanched and chopped; Boiled potatoes, peeled and crushed; Wash, blanch and cut the chicken breast into small pieces.
2. Heat the pan, add cream, flour and milk and mix well, then add other materials, add salt and pepper to taste.
3. Pour the pot into the container, add the cheese and microwave for 3 minutes.
Efficacy and function of chicken and spinach cake
Potatoes, chicken and spinach are common ingredients in life, and many people like them. These ingredients are usually boiled, fried and stewed. What I teach you today is to make all the ingredients into cakes to eat. Potatoes have the effects of regulating stomach, invigorating middle energizer, invigorating spleen and qi, tonifying kidney and blood, detoxicating and reducing swelling, and can be used for adjuvant treatment of dyspepsia, habitual constipation, mental fatigue and other symptoms. Chicken has the effects of warming the middle warmer, benefiting qi, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles. This dish can strengthen the spleen and nourish the stomach, and it can also relax the bowels. Regular consumption can relieve fatigue and promote metabolism and digestion, which is a good remedy for people who are often constipated.
The production steps and nutritional value of chicken spinach cake have been introduced in detail above. It is not difficult to see from the above that balanced nutrition is the basis of ensuring health. This dish can moisten the bowels, relax the bowels, strengthen the spleen and strengthen the tendons. You might as well eat it.