Mung bean porridge is a good health care product, especially in hot summer. Eating mung bean porridge often in summer can prevent heatstroke. Mung bean porridge can detoxify. Eating mung bean porridge often can expel garbage toxins from the body, moisten the intestines and relax the bowels, or beauty beauty. But cooking mung bean porridge is a waste of time. Many people have no patience. So how do you make mung bean porridge with a rice cooker?

Steps of making mung bean porridge with rice cooker:

1. The main materials are mung beans and sugar. Generally, if a person eats it, two to three yuan of mung beans are basically enough.

2. Wash the mung beans, and it is best to soak them for about half an hour, because we use a rice cooker, not a pressure cooker, so cooking them after soaking can make them rot faster and take less time.

Then we put mung beans in the rice cooker and add water. A person's words are about two and a half times the capacity of mung beans, and then we can press the cooking button of the rice cooker. If it is an advanced rice cooker, it is better to press porridge or make soup.

4. After cooking for about half an hour, you can put all our auxiliary materials in, add sugar according to your personal preference, and then close the lid tightly to form a high-pressure effect. If you jump to the heat preservation state, press to return to the cooking state. Cooking takes about an hour.

Matters needing attention

Note: If the weight is too heavy to overflow, please open the cover to avoid overflow.

Drinking mung bean porridge is taboo.

First, people with cold constitution should not drink more mung bean soup.

People with cold constitution are characterized by cold limbs, cold pain in waist and legs, diarrhea and loose stools. Drinking mung bean soup will aggravate symptoms, and even lead to diarrhea (severe dehydration), joint and muscle pain caused by stagnation of qi and blood, stomach cold caused by weakness of spleen and stomach, chronic gastritis and other digestive system diseases.

Second, people with weak constitution should not drink more mung bean soup.

Because the content of protein in mung bean is more than that in chicken, protein needs to be converted into small peptides and amino acids by enzymes before it can be absorbed by human body. Such people have poor gastrointestinal digestive function and are prone to diarrhea due to indigestion.

Third, it is not advisable to drink mung bean soup on an empty stomach.

It is not advisable to drink mung bean soup on an empty stomach. Mung bean soup is cold, and drinking it on an empty stomach is not good for the stomach.

To sum up, this is the detailed production method of mung bean porridge rice cooker. It saves time to cook mung bean porridge with a rice cooker. Mung beans will be cooked badly and have a rustling taste. Mung beans have a strong flavor and are good for breakfast. Mung bean has a specific detoxification effect and is not suitable for patients who are being treated or just taking medicine. I hope this article is helpful to everyone.