What water temperature is used for sesame paste?
Sesame paste is best washed with warm water. Sesame paste has a good effect of tonifying kidney and nourishing essence and blood, and is suitable for treating mental fatigue, listlessness, dizziness and tinnitus caused by kidney essence deficiency. The main nutritional components of sesame paste are vitamin A and vitamin D. 1~3 is packed for one day at 60 -80 degrees, and the freshly boiled water can be brewed after a while.
What is the suitability of sesame paste?
Neither black sesame paste nor other health products can be drunk with hot water above 100 degrees. If the temperature is too high, the nutrients will be lost. Generally, it is best to drink around 40 degrees.
Preparation method of health sesame paste
Ingredients: 340 grams of black sesame, 240 grams of walnut kernel with skin, 300 grams of oatmeal (ready-to-eat or instant food), and 0/50 grams of glutinous rice flour as auxiliary material;
1. Black sesame seeds, walnuts, oatmeal and glutinous rice flour are baked in the oven, or fried in a dry pan with low heat. Using the oven is basically 350 degrees Fahrenheit/180 degrees Celsius, and 8 minutes is enough to get everything done. I bake it in a small oven, and the temperature in the big oven will be a little different. Pay attention to the fact that the middle turnover will not burn.
2. After all the materials are completely cooled, mix the white sugar with all the materials and crush them in batches with a pulverizer. If you don't feel delicate enough after one time, you can call again. I basically broke it twice.
3. Use 2 to 3 tablespoons of the finished product at a time, rinse with boiling water and stir for a while to form a healthy and sweet black sesame paste. Note that if the water temperature is not enough, it will not become paste, but will become soup! The cooked glutinous rice flour and cooked oat flour here need to be brewed with boiling water to have a sticky taste. If you add water or heat water to boil, of course there is no problem.