The exact date is unknown, which is contained in the book "Shou Shi Bao Yuan" written by Gong Tingxian, a famous medical scientist in Ming Dynasty. He died at the age of ninety. He wrote a lot in his life, and Shou Shi Bao Yuan is his masterpiece in his later years, which can also fully reflect his concept of health preservation.

Gong's main health-preserving thoughts are: consolidating kidney qi and preserving capital; Conditioning the spleen and stomach, nourishing the day after tomorrow; Diet focuses on moderation, and qi and blood are expensive in circulation; In addition, it also attaches great importance to atrioventricular health.

Changchun Wine Formula-Biography of Senior Minister Liu Sanchuan;

Black lead (four taels) and mercury (two taels)

First, turn lead into juice. Mercury was added later. Condensed into leaves. Stir-fried into money. The outer wire is threaded in two or three strings. Listen to it.

Use another big porcelain jar. Add three bowls of salt-free vinegar. Put the lead money in the jar. Hang it on vinegar. Only two fingers away from vinegar. Two Selaginella plants.

Duck-billed bile alum is four yuan. Seal it with a porcelain plate. Then seal it with yellow mud. Xia Yue has been in the sun for seven days. In winter, chaff is simmered for seven days. Get out.

Dig a hole in the bottom of the jar to make vinegar. Expose the negative. Sweep the cream In a big bag. When taking medicine. Wash beard and hair with warm water. Just wet it and rub the cream with your fingers. Stick to the beard Born black to the roots. Magical effect. Avoid washing with scented soap.