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Can Poria cocos be soaked in water? Is it effective?
Poria cocos can soak in water.

Poria cocos is sweet and mild in taste, and enters the heart, spleen and kidney meridians, which is beneficial to water seepage, spleen and stomach, calming the heart and calming the nerves. To sum up, Poria cocos has four health-preserving effects: invigorating spleen, promoting diuresis, beautifying face and enhancing immunity.

For patients with emaciation, loss of appetite and fatigue diarrhea after a long illness, Poria has the function of invigorating spleen and benefiting qi. Poria cocos can benefit water. It can promote the excretion of electrolytes such as sodium, chlorine and potassium, inhibit the repeated absorption of renal tubules, and has diuretic effect, which is beneficial to strengthening the kidney. Poria cocos is the top grade of beauty, which can clean the face, beauty beauty and remove melanin.

Extended data

Poria cocos used for dietotherapy is mostly processed products. Peel fresh Poria cocos, pulverize, and sun-dry into white powder. This white powder of Poria cocos is as beautiful as hoarfrost and delicate in texture, hence the name "Poria cocos cream". Poria cocos granules, which we often see, are easier to carry and use than ointment.

After taking Poria cocos powder, it can be washed and washed with milk or boiled water. The net content is about 20 grams every morning, which has the best effect of nourishing and strengthening the spleen. It can also be made into tuckahoe cake, that is, tuckahoe powder, rice flour, sugar, etc., mixed with appropriate amount of water to make a paste, and then put it into a pot and bake it into a very thin cake with low fire. Eat it often, and try the beauty effect of Su Shi's saying, "Eating Poria often makes your face look like a virgin".

People's network-poria cocos wonderful use? Strengthening spleen and promoting diuresis, fitness and beauty.