The correct steps of men's facial care, skin care is almost everyone will do, night skin care is more conducive to skin absorption, but we need to master the correct maintenance to make our skin better. The following details the correct steps of men's facial maintenance.
Correct steps for men's facial maintenance 1 1, correct cleansing.
Men should know the correct way to wash their faces before caring for their skin. Most men can wipe their faces with towels without any burden. Actually, this is not right. Most men think that wiping hard can make the face skin cleaner. In fact, this kind of hard rubbing on facial skin will only bring greater burden and harm to facial skin. Usually towels have rough surfaces and are covered with bacteria.
Men can choose suitable cleansing products according to their skin conditions, including acne, oil control, hydration and so on. Cleansing products can effectively remove dirt and bacteria on the face, and then choose a facial towel to clean the face better.
2. Sun protection work
Boys' skin also needs sunscreen protection, because ultraviolet rays are particularly harmful to the skin, and besides blackening, it will make the skin dry and desquamate, so you should choose a suitable sunscreen to apply to the facial skin in summer. On the other hand, you need to be well prepared for sun protection. You can wear a sun hat, sunglasses or a sun umbrella in the hot sun, which can minimize sunburn.
3. Hydrated water
It is especially important to replenish moisture to facial skin. Usually many skin problems are caused by lack of water, so it is very important to use hydrating skin care products in life. Try to choose hydrating products that are not irritating to the skin, and the effect will be better with hydrating mask.
Step 4 remove makeup
Boys who wear sunscreen and isolation products must remove the makeup on their faces before going to bed, otherwise the skin care products left in the skin will damage the skin, and the face skin will be refreshed after makeup removal.
The correct steps of men's facial care 2 How do men care for facial skin?
1, stay away from bad habits and behaviors.
Men's skin health problems have a great relationship with bad lifestyles, especially men who smoke for a long time, stay up late, don't pay attention to diet, and have an unreasonable diet structure are more prone to skin problems such as dull skin. In addition, men's stress and excessive outdoor exercise also affect men's face and skin health. Therefore, we should correct bad habits, avoid stress and reduce outdoor sports.
2, facial skin care and health care
In addition to avoiding bad habits, skin care in daily life is also very important for men's facial skin care. In addition to using facial cleanser, wash your face with hot water when it is cold. If you have to go out in hot summer, remember to use sunscreen or other sunscreen products. In order to avoid dry and greasy skin, remember to drink plenty of water in daily life to avoid a series of skin problems caused by water-oil imbalance.
Step 3 go to bed early and get up early
Developing a good schedule is the first step in skin care. Lack of sleep will make the skin lose its bright luster, and it will also make the skin cells age rapidly and accelerate the appearance of skin wrinkles. During the day, the skin is engaged in the work of discharging waste, supplementing nutrition at night and repairing itself. This kind of work is most vigorous from 0 pm to 5 am in 165438+. So going to bed early and getting up early can not only eliminate the whole body fatigue, but also make the skin fit better!
Step 4 adjust your diet
In addition, adjust your diet, avoid greasy and fried food, and stay away from spicy food. Eating more antioxidant foods can increase the firmness and elasticity of skin, such as green pepper, cauliflower, tomato, papaya, orange, kiwi fruit, lemon, grapefruit, wheat germ, vegetable oil and various nuts.
5, the technique of washing your face is also particular.
The technique of washing your face is also very particular. Pay attention to the top-down from the inside out, use moderate force with your hands, massage or pat your face with your fingers, and it is best to use flowing warm water. Don't use your hands too hard, or your skin will sag after a long time. Wash your face carefully for 2-3 minutes in the morning and evening, which will make facial skin clean, firm and increase elasticity.
Steps for men to wash their faces and maintain them.
1. Wet your face with warm water at 40 degrees Celsius first.
Generally speaking, facial cleanser is packed in a hose. Squeeze out a proper amount of facial cleanser in your palm every time, put a little water in your palm and rub it with your fingers and abdomen. Some facial cleansers may produce a small amount of foam.
3. Evenly apply facial cleanser to face and neck, and gently massage with fingertips. Gently circle your forehead and cheeks with your fingertips and massage your nose, chin and forehead for a while.
4. Don't neglect the cleaning of the neck, and pay attention to massage from bottom to top when cleaning. This massage method helps to prevent sagging and aging of the neck skin.
5. After the massage, try to wash the foam on your face with flowing water, and it will be cleaner to wash along the skin texture with your fingertips while washing.
6. Gently press the face with a soft dry towel to dry the water droplets. Be careful not to rub your face with a rough towel, which will easily scratch and strain the skin surface, cause bacterial invasion and destroy the pH value of your face.
7. Finally, pat the face with cold water to promote blood circulation and strengthen blood vessels. Long-term persistence will increase the resistance of the skin.
What does a man eat good for his skin?
1, Kiwifruit: Kiwifruit is rich in vitamin C, which can interfere with melanin production, prevent pigmentation, keep skin fair, and help eliminate freckles and other spots on the skin.
2. Strawberry: 1 cup contains 130% of the daily intake of vitamin C. Vitamin C can promote the formation of collagen fibers and make the skin smooth and elastic. The more vitamin C, the less wrinkles. On the contrary, it will cause dry and wrinkled skin.
3, apples: apples are rich in pectin, which helps intestinal peristalsis and accelerates the detoxification process. It contains a lot of malic acid, which not only helps the human body to decompose fat, but also helps to beautify. Quercetin, an antioxidant in apple peel, can protect skin from short-wave ultraviolet (UVB), thus preventing the occurrence of skin cancer. Experts suggest that you should eat an apple in addition to sun protection before going out.
4, carrots: contains a lot of carotene, which helps to maintain the normal function of skin cells, reduce skin wrinkles, stimulate skin metabolism, and keep skin moist and tender.
5, lemon: lemon is a beauty fruit rich in citric acid and vitamin C, which can prevent and eliminate skin pigmentation and make the skin white and tender. When making drinks, if you add some water to fresh lemon juice and add sugar, rock sugar or honey, you can make your face white and tender by drinking it every day. In addition, if 1 egg white and the juice of half a lemon are evenly mixed and applied to the face for about 15 minutes, it will help to relieve skin fatigue.
Correct facial care for men Step 3 Step 1: Effectively clean the face.
Many people always forget this step, thinking that maintenance should start with rubbing skin care products. This is not right. The first step of the maintenance step should be to clean our faces and wash them. The skin care products you put on will not be wasted, otherwise your face will be so dirty, and then you can put on these expensive skin care products. This won't be absorbed, and it won't work if you wipe it.
You need to wash your face first. Just wash your face thoroughly with facial cleanser. If you still have makeup, you need to remove makeup first and then wash it with facial cleanser. Try to be careful when washing your face, especially the nose and chin, and wash it clean to avoid cosmetic residue.
Step 2: Take the toner.
You may feel a little dry after washing your face. Then don't apply it and keep it moist, because rubbing it so quickly may hurt your face. What you need to do is to moisturize slowly step by step, so that the skin will be absorbed faster. After washing, pat the toner first. Don't underestimate this step. Its function is also very powerful. If you use toner first and then apply cream, it won't hurt, and taking toner can make your skin better.
At the same time, it will make the skin absorb faster and stronger. Pour toner or moisturizing water on your hands, and then gently pat your face. You can wait until it is almost dry, or you can shoot it directly without waiting for it to dry.
Step 3: Apply a mask.
There is no skin problem that the mask can't solve. No matter what skin care products are, they may not be as hydrating as masks. Especially it will be better to apply the mask after taking the toner. Choose a good mask, whitening or hydrating. Choose masks with different functions according to individual needs.
You can enjoy yourself in bed when you apply. Don't forget to use up all the remaining essence after applying the mask. Apply it to your face and massage gently until it is absorbed.
Step 4: Rub the cream.
After applying the mask, don't rush to wear anything else. Wait a few minutes, because the essence of the mask may still be on your face at this time. If you rub it too hard, it may make your face feel sticky. When it is almost dry, apply some cream.
The rubbing method of cream is also particular. First, put some on your face. It should be noted that you can't wear too much, because you have already applied a mask on your face. After drying your hands, press and apply your face. By pressing, it can be more uniform and not wasted.
Chestnut chicken, also known as chestnut health chicken or health chestnut chicken. Specific? Let me answer for you.
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