1. What about dry skin in spring?
1, always carry a moisturizing spray: If your skin is really dry, refreshing water in the morning and evening will not satisfy you, so you may wish to bring a moisturizing spray and take it out at any time when you feel dry, which can have an immediate effect. The spray will be more uniform, and it will not cause large water droplets to flow down and will not cause makeup. Especially for people who need makeup, spraying is essential, because directly applying makeup to dry skin will only make makeup more ugly. Of course, once your skin gets better, don't rely too much on spray. After all, it can only temporarily relieve dryness, not cure it.
2. Steam your face: Generally, you can steam your face with a pot of hot water after applying hydrating skin care products. Because hot air can accelerate the blood circulation of the skin, it is not only beneficial to the absorption of previous skin care products, but also can replenish moisture to the face, which can effectively change the phenomenon of skin peeling. In hot water, you can also add some essential oil skin care products, such as rose essential oil, to make the hydration effect better. Of course, you don't need to do this every day, just do it once or twice a week to prevent pores from expanding.
3, usually drink plenty of water: the dryness of the skin also reflects that the body is in a state of water shortage to a certain extent. Drink more water and eat more fruits at ordinary times. Only when there is enough water in the body will it appear moist on the skin. Of course, everyone doesn't drink exactly the same amount of water, which is related to physical fitness and high-moisture foods such as fruits. But generally speaking, the amount of drinking water a day should not be less than 1500ml.
4. Try not to touch alkaline substances: Of course, people with dry faces may be dry all over. Hands are a woman's second face. If it's a peeling hand, it must be embarrassing. When washing clothes or washing dishes, you'd better wear gloves, and don't directly touch detergent or washing powder, which can also effectively prevent hand peeling.
2. What do you eat when the skin is dry in spring?
1, dear
Honey tastes sweet. Many people like to drink honey, especially when making tea, they will add some honey. In spring, the climate becomes extremely dry. Eating honey at this time can alleviate the problem of dry skin. This is mainly because honey contains a lot of glucose and fructose. In addition, honey also contains protein, amino acids and vitamins. These ingredients can not only help the human body burn fat, but also have good moisturizing and nutritional effects on the skin. Therefore, if your skin is dry these days, you might as well eat more honey.
2. Mango milk
Mango has always been a very popular fruit. This is not only because mango tastes sweet, but also because mango has high nutritional value. Mango contains a variety of vitamins, which can not only improve human antioxidant capacity, but also improve human immunity. Most importantly, mango can also promote blood circulation and prevent dry skin. Drinking mango milk in spring can not only quench thirst, but also prevent dryness. So, if you feel dry and unbearable these days, you might as well drink a cup of homemade mango milk, which is delicious!
3. Pomegranate juice
Pomegranate is crystal clear, refreshing and delicious, and it is a favorite fruit of many people. Pomegranate is not only delicious, but also has high nutritional value. The most important thing is that pomegranate can moisturize the skin of the body well. In spring, the climate is extremely dry, people will be thirsty and their skin will become very dry, so you can drink pomegranate juice in moderation at this time. Because pomegranate juice can not only moisten and quench thirst, but also touch the troubles caused by dry skin.
4. Mung bean soup
I believe many people know the summer-heat relieving effect of mung bean soup. So when it comes to the cleaning effect of mung beans, I believe that not many people know. In mung beans, there are very special moisturizing ingredients and minerals, which can not only provide sufficient moisture to the skin in time, but also effectively moisturize and dry the skin. In addition, drinking mung bean soup often can also improve the problem of facial spots and make your skin better and better.
5. Hawthorn
Hawthorn can not only ventilate well, but also dissolve accumulated food and promote digestion. Most importantly, eating hawthorn in spring can not only reduce fire, but also dry well, so that people will not feel uncomfortable because of the dryness in spring.
In fact, in addition to diet, in order to prevent and solve the skin dryness caused by spring, we should also pay attention to scientific living habits, such as working and sleeping on time every day, going to bed early and getting up early, not eating enough and overeating. Also, in addition to diet, you can use some hydrating cream appropriately. In this way, both internal and external treatment can well dry the skin dryness brought by spring.
3. What do you drink in dry spring?
1, jasmine tea
Jasmine flower has pungent, sweet, cool, heat-clearing and detoxicating, diuretic, sedative and tranquilizing effects, and can be used to treat diarrhea, abdominal pain, red eyes, swelling and toxic sores. Jasmine tea not only retains the bitter, sweet and cool effects of tea leaves, but also becomes warm tea due to the baking process, so it has a variety of medicinal bond-keeping effects, which can refresh the mind and relieve spring sleepiness.
2, honey water
Honey contains a variety of essential nutrients, which is easily absorbed by the human body and has the effect of clearing away heat and moistening dryness. In spring, honey is the ideal healthy drink. Washing a cup of honey water every morning and evening can not only relax the bowels, but also prevent colds and eliminate toxins in the body.
3. Chicken soup
In spring, the temperature changes greatly, the human immunity drops, and it is easy to catch a cold. In spring, you can choose chicken soup that can improve immunity and prevent colds. Protein is high in content, easy to digest, easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit. Chicken soup can effectively inhibit inflammation and excessive mucus production in the human body, and help reduce the number of stuffy nose, sore throat and cough.
Young chicken soup is rich in practices and materials. In addition to chicken nuggets, you can also cook with coconut, abalone, lotus seeds and other materials according to your personal taste and health needs, which is delicious and healthy.