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What is the difference between meditation and meditation? What's the difference between Tai Chi and Tai Ji Chuan?
Meditation is the most precious technique in yoga, and it is also the way to achieve meditation. The ultimate goal of all true yoga meditation is to guide people to the realm of liberation. Yoga practitioners conquer the mind (thoughts) and transcend material desires through yoga meditation. Direct communication between feelings and original motives. The real meaning of yoga meditation is to completely concentrate on mind, mind and spirit at the beginning of primitive life. With the development of science, western countries have further explored the meditation system, making it bid farewell to the obscure and deified background in the past. Through simple exercises, people can bid farewell to negative emotions and regain control of their lives.

Meditation mainly refers to different ways and techniques of meditation. Due to the different requirements and forms of various sects, factions, rides and ministries, there are many names of yoga, among which * * * is strictly forbidden, pranayama and meditation. Yoga Sutra puts forward that yoga has "eight branches", namely, eight parts: abstinence, abstinence, sitting posture, pranayama, restraint, persistence, meditation and samadhi.

Taiji is a philosophical thought based on the ancient people's observation of everything. Taiji originated in Zhuangzi. Tai Chi map is said to have been handed down by Chen Tuan, a Taoist priest in the Song Dynasty. Originally called the infinite graph. Chen Tuan, a Taoist from the Five Dynasties to the early Song Dynasty, had profound attainments in Inner alchemy and Yi Studies. According to historical records, Chen Tuan once passed the Prenatal Education Map, Taiji Map, River Map and Luoshu to his students for planting, and passed them to Mu Xiu and others respectively. Later, Mu Xiu passed the Tai Chi map to Zhou Dunyi. Zhou Dunyi wrote Taiji Illustration to explain it.

Tai Ji Chuan, a national intangible cultural heritage, is a traditional Chinese boxing which takes Taiji and Yin-Yang dialectics in China's traditional Confucianism and Taoism as the core ideas, integrates many functions such as nourishing temperament, strengthening body, fighting and fighting, and combines the changes of Yin-Yang and five elements, meridians of Chinese medicine, ancient guidance and breathing, and is soft, slow, light and rigid. Relatively speaking, Tai Ji Chuan is a kind of boxing created by his experience of Taiji thought, which can strengthen the body, cultivate one's morality, cultivate one's spirit, and cultivate one's physique.