2, summer tea: 5 grams of cooked barley powder is soaked in 500 ml of warm water to make tea, which can quench thirst, diuretic swelling, heat and detoxification. It can nourish hair, prevent hair loss and make hair smooth and soft.
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Question 2: What kind of tea is better to drink when you are wet or green tea? Drink green tea in summer to get rid of heat and dampness. In summer, the climate is hot, the trees are shaded, the summer heat is pressing, and the body fluid is consumed in large quantities. At this time, it is advisable to drink bitter and cold green tea. The green leaves give people a cool feeling and are used to cool off the heat. Green tea contains a lot of tea polyphenols, caffeine, amino acids and so on. It has oral mucosa, promotes the secretion of digestive glands, is beneficial to the production of body fluids, and is a good product for relieving summer heat and quenching thirst in midsummer.
Question 3: What kind of tea is suitable for people with heavy moisture? Hello, here are some teas that people with heavy humidity mind drinking.
Drinking tangerine peel and poria cocos tea with moisture is 5 grams of poria cocos and 2 grams of tangerine peel. Wash Poria cocos and Pericarpium Citri Tangerinae, put them in a thermos cup, pour hot water into the cup, and wait for 5 minutes before drinking.
Efficacy: invigorating spleen and promoting diuresis, reducing phlegm and weight, invigorating spleen and eliminating dampness, eliminating phlegm and eliminating fat.
Drink Lycium barbarum barley tea with moisture.
Practice: 300 grams of coix seed, a handful of medlar, 2-3 red dates, rock sugar and water. Pick out the impurities from the bought Coix seed, rinse it with clear water, and control the moisture; Put Job's tears in the pot, and don't put oil in the pot. Stir-fry and bake Job's tears with low fire until they taste, then turn off the fire. Cut the red dates in half or put them in the teapot. You can grab a handful of medlar and put it in. If you like sweetness, you can put a few crystal sugar, then add the baked Coicis Semen, pour it into boiling water and soak it for 5- 10 minutes before drinking.
Efficacy: Coix seed is a commonly used medicine for promoting diuresis and eliminating dampness, which is beneficial to detumescence, invigorating spleen and eliminating dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. Job's tears and wolfberry tea nourish the liver and improve eyesight, promote diuresis and eliminate dampness.
Drink Pu 'er tea and bring moisture.
Pu 'er tea can be divided into raw tea and cooked tea. Raw tea is slightly cool, but it has a strong effect on the stomach, while cooked tea is relatively mild. If a friend with heavy body moisture wants to nourish his stomach at the same time, mild Pu 'er cooked tea is a good choice.
Eliminating dampness and drinking Wuhua tea for eliminating dampness.
Wuhua Qushi tea is a scientific formula of Deng Lao herbal tea, which is made of honeysuckle, kapok and other medicinal materials. It has the function of eliminating dampness and clearing heat, and is especially suitable for drinking when the weather is wet and the body is wet.
Drink wet bamboo tea again.
Take a pinch of bamboo leaf tea, add a proper amount of rock sugar, brew with boiling water and drink. Its main functions are clearing away heat, eliminating dampness and inducing diuresis. Bamboo leaf tea has the functions of clearing away heat, detoxifying and diuresis. Tea brewed with rock sugar has a fragrant smell, which is a good product for relieving summer heat and dampness.
Drink spicy cold drinks when you are wet.
Take 30 grams of Coicis Semen, 3 grams of Pogostemon Pogostemonis, 3 grams of Eupatorium fortunei and 3 grams of Cardamom, first boil Coicis Semen with boiling water for half an hour, and then brew other materials with Coicis Semen soup. These four materials are top-grade dampness-removing materials, which can help the spleen and stomach to dissolve moisture in the body. At the same time, coix seed also has the function of invigorating the spleen and stomach, which can enhance the anti-moisture ability of the spleen and stomach and prevent moisture from invading again.
Drink watermelon skin herbal tea with moisture.
Wash and chop watermelon peel, remove residue to get juice, add a little sugar and stir well. This herbal tea has the effect of dispelling summer heat and diuresis, and is especially suitable for people with heat constitution and edema to drink in moderation. However, people with cold constitution and stomach cold should not use it.
Drink mint herbal tea again with moisture.
6 grams of mint leaves and 6 grams of licorice, 1000 ml of water, boil for 5 minutes, add sugar and stir. This herbal tea is refreshing, appetizing and cool. It is suitable for people with poor appetite and mental workers in summer, but it is forbidden for those who are afraid of sweating.
Question 4: What kind of tea can't people with heavy humidity drink? What fruit can't be eaten? Can't eat those vegetables and meat? 1. Cold and humidity are linked. The humidity is heavy, so don't eat cold food.
2. Cold foods include out-of-season vegetables, out-of-season fruits, ducks and bananas. pear . . . .
So don't eat out-of-season food, don't eat ducks, bananas and watermelons. pear .
4. Get rid of moisture. Red beans are a good thing to get rid of moisture.
Question 5: What kind of tea can't solve the moisture problem? If you want to get rid of moisture, you should eat some foods to get rid of moisture, such as red beans, glutinous rice porridge and Poria. It is also possible to soak your feet, sweat and dehumidify. I hope it can be adopted.
Question 6: What kind of tea do you drink when you are wet? The best effect of eliminating dampness is the most natural green tea. Because green tea has not been fermented and oxidized, it retains the original flavor of fresh leaves to the greatest extent, and almost all the components such as caffeine and tea polyphenols in tea are retained. Therefore, people with heavy humidity may wish to drink more green tea, such as Biluochun in Dongting, Longjing in West Lake and Mao Feng in Huangshan, all of which are delicious green tea. Green tea is cold, so it is not advisable to drink more or for a long time. Once your health has improved, you should choose to drink other teas.
Question 7: What kind of tea do people with heavy moisture drink? Coix seed and red bean have good dehumidification effect.
Question 8: What kind of tea should I drink when I am wet? How to get rid of moisture? Generally speaking, when the humidity in the air is 40% to 60%, the human body feels comfortable. But if the humidity is too high, bacteria are more likely to multiply or spread. High humidity will not only affect human skin, but also lead to some diseases. The human body has the natural ability to adjust the changes of external temperature and humidity, but some people are out of balance in water regulation due to factors such as physique, illness or living habits, and their bodies remain moist, which affects their health. However, heavy humidity can easily make people feel tired and sleepy, have no appetite, have cold hands and feet, and feel sticky and uncomfortable. These are all manifestations of wet weight, and traditional Chinese medicine can be selected for conditioning. It is hoped that Φ ne Cao Qing tea can help to eliminate moisture in the body, help to recuperate and get rid of "wet" gas, which is convenient to carry and drink.
Avoid eating fruits when the humidity is high, and don't eat cold ones. Watermelon, banana and persimmon are taboo. People with heavy humidity should eat less wet and sticky things such as shrimp and crab, mango and durian.
The performance of heavy moisture in the body
1. In summer, people with spleen deficiency and dampness often feel sticky in their mouths, their faces are dull and yellow, their faces are often bloodless, their spirits are insufficient, and even they feel palpitation and lethargy.
2, the stomach is not good.
3. Normal stools are banana-like strips with moderate hardness. If the stool is as soft and sticky as an overcooked banana, it is a sign of spleen dampness, indicating that the human digestive function is abnormal. When the moisture in the body is too heavy, micturition often shows that there is not much urine, or even less urine or bad urine. Some women have a lot of leucorrhea, which is also a manifestation of moisture.
4, the weight has increased significantly, the joints are stiff, the whole body aches when getting up, and the lower limbs are edema.
Question 9: What kind of wine to drink due to yin deficiency and dampness is also related to the external climate. In addition to rainy days, hot and humid summer is also very easy to cause heavy moisture. In addition, many people like to drink cold drinks to relieve summer heat and cool down, which leads to an increase in humidity in the body. In fact, people with heavy humidity can't drink drinks. Some drinks have the effect of eliminating dampness, such as tea, but the varieties of tea are also particular. So, what kind of tea should you drink when you are wet? Recommend 5 kinds of homemade teas for relieving summer heat and dampness.
Chenpicha
Wash dried tangerine peel10g, tear into small pieces, brew in boiling water, remove residues after10g, and add a little sugar. Drink it after it is chilled, and the effect is better. This kind of tea can relieve summer heat, relieve cough, eliminate phlegm and strengthen stomach. People with yin deficiency constitution with symptoms such as dry cough without phlegm and dry mouth should not eat more.
Watermelon skin herbal tea
Wash and chop watermelon peel, remove residue to get juice, add a little sugar and stir well. This herbal tea has the effect of dispelling summer heat and diuresis, and is especially suitable for people with heat constitution and edema to drink in moderation. However, people with cold constitution and stomach cold should not use it.
Mint herbal tea
6 grams of mint leaves and 6 grams of licorice, 1000 ml of water, boil for 5 minutes, add sugar and stir. This herbal tea is refreshing, appetizing and cool. It is suitable for people with poor appetite and mental workers in summer, but it is forbidden for those who are afraid of sweating.
Lan Xiang herbal tea
Wash 9 grams of Pogostemon cablin and 9 grams of Eupatorium odoratum, put them in a teapot, add 6 grams of tea leaves, add 500 ml of boiling water, cover them for 5 minutes, and let them cool before drinking. This herbal tea has the functions of relieving fever and expelling wind, clearing away heat and dampness, stimulating appetite and stopping vomiting, and is helpful to prevent heatstroke. It is suitable for patients with wind-heat cold in the early stage, but not for patients with yin deficiency and excessive fire.
Fresh lotus root herbal tea
75g fresh lotus root, washed, sliced, boiled and simmered. When the water in the pot is 2/3, add appropriate amount of white sugar and drink after cooling. This herbal tea has the effects of removing fire, removing blood stasis, nourishing stomach and yin, and is suitable for patients with excess heat constitution and spleen and stomach discomfort in summer. Because lotus root is cold, pregnant women should not eat it too early. Never use iron when cooking lotus root to avoid blackening.