What effect does "energy health tea" have?

Fortunately, energy health tea can be divided into female type and male type.

Female type: beauty, nutrition and moisturizing, anti-aging, anti-depression, detoxification, improving memory, improving sleep, and instantly sweeping away the "yellow gas" on the face. Male type: strengthening the body and tonifying the kidney, resisting fatigue, refreshing the brain, improving memory, improving sleep, resisting depression and improving sub-health.

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Purple potato is also called sweet potato and sweet potato. What is its nutritional value? What benefits does eating purple potato have to the body?

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What do the elderly usually like to eat?

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