I like sports since I was a child. I often go climbing, running, playing ball games and skipping rope with my parents. Exercise enriches my after-school life and brings me health and happiness. Among them, I like playing badminton best.
I remember the first time I learned to play badminton was in the first grade. Once, my parents took me to play badminton. At that time, I saw my parents playing hard, so I wanted to try to play for a while. At first, I just picked up the ball with a racket. My mother saw that I was interested in playing badminton, so she helped me find a badminton coach, Coach Ye, during the winter vacation. Ask him to teach me 15 days to practice badminton seriously. Ye Xian taught me to swing. When I began to learn to swing, Ye repeatedly reminded us: "The movements should be standardized, the hands should be raised, the body should be in a straight line, and the center of gravity should be behind; Put your elbow on your ear and turn around quickly; To raise your hand to the highest point, you must use force; Take a shot on the left side of the left leg! " After practicing for a few days, I can do several movements in a row and learn to swing. Then, Ye taught me to practice my footwork and serve. Two hours a day is full, as if every minute is in a race against time. In the last few days of training, I learned to pick up the ball in front of the net, catch the ball on both sides, take off on both sides, kill the net and hang the net. Besides, coach Ye also uses various sports to exercise our endurance, such as leg lifting, frog leaping, running and so on.
I have enjoyed playing badminton since that winter vacation training. Now I insist on playing badminton every day. Because of hard training, I participated in the Shenzhen Badminton Championship on behalf of Luohu District last year, and won the sixth place in singles and the fourth place in doubles. Looking at the bright red certificate, I am so happy! In the process of learning to play badminton, I understand that as long as you pay, you will get something. At the same time, learning to play badminton also has many advantages: you can meet many friends, win glory for the team and keep fit … Since playing badminton every day, you have fewer colds!
For several years, I have been insisting on playing badminton, which has become an indispensable part of my life. It enriches my after-school life and myself. I deeply love playing badminton, because it brings me health, confidence, vitality and endless happiness! How I hope everyone likes sports and share the happiness that sports bring us with me!
After reading the book "Passionate Olympic Sunshine Campus", I gained a lot! The Olympic spirit of the Olympic athletes who train hard, overcome difficulties and dare to climb in the book is worth learning! Thanks to the Olympics, it is the Olympics that gave me passion. I believe that the Olympic spirit will be carried forward in my heart and passed down forever! At the same time, I sincerely wish that the Olympic spirit will remain in the world forever and bring peace, joy, prosperity and hope to the world. ...