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Health preservation is nourishing qi and blood.
Health preservation is nourishing qi and blood.

Thirdly, qi also acts as a human pressure stabilizer. The viscera and organs in the human body are always under the gravity of the earth and may droop at any time and place. But why can their positions remain relatively stable? This is because the force generated by the movement of qi and blood in the human body can counteract gravity and keep the viscera and organs in balance. Finally, qi also has the function of human energy converter. The mutual transformation and metabolism of essence, qi, blood, body fluid and body fluid in the body are all realized through qi, and we call this process of energy transformation "gasification". If the human body is full of gas, the gasification function will be strong; If the human body is deficient in qi, its gasification function will be weak. Qi determines a person's health!

What is qi?

From the perspective of traditional Chinese medicine, human qi includes liver qi, lung qi, kidney qi, spleen qi, defensive qi, ying qi and clan qi. Simply put, qi is the strength of the human body. People live in one breath. Qi is the foundation of life. The ancients said, "Qi gathers and lives, while Qi dissipates and dies." It means that qi is the essence of life. First of all, the qi in the body has the function of human engine. The growth and development of human beings, the activities of viscera, the operation of blood and the transport of body fluids all need the stimulation and promotion of qi. Secondly, qi has the function of human air conditioning. People's body temperature is constant, neither high nor low. Qi is an air conditioner in the body, which can control the body temperature within the range suitable for the functions of viscera and adapt to both cold and hot environments.

There are only two basic things in the human body: one is qi and the other is blood. Huangdi Neijing said: "Man's master, blood and rest." Qi and blood are the foundation of life, and everything else revolves around this foundation. Qi is the strength of human body, and blood is the source of this strength. Qi is the handsome of blood, and blood is the mother of qi. Qi is invisible, and blood is tangible. Qi has the function of warming, and blood has the function of nourishing and moistening; Blood cannot be separated from gas, and gas cannot be separated from blood. Stagnation of qi leads to blood stasis, while circulation of qi leads to smooth blood. Qi-blood imbalance, skin pigmentation, alopecia. Beauty must regulate qi and blood. Balance of qi and blood, rosy complexion, refreshing, healthy and beautiful.

1. Qi stagnation and blood stasis.

The qi in the human body is constantly moving, and the rise and fall of qi, the entry and exit of qi, the flow of blood, the transformation of energy, the outflow of sweat and the excretion of urine ... all these depend on the movement of qi. Where there is qi stagnation and blood stasis, there will be diseases. As Huangdi Neijing said: "The disharmony between qi and blood leads to changes in all diseases."

2. qi does not take blood.

Qi is the commander-in-chief of blood, and the commander-in-chief is powerful, and blood will obey all actions. Once the power of the commander-in-chief is weakened, the blood will make decisions without authorization and overflow the blood vessels. At this time, people will vomit blood, bloody stool, metrorrhagia, subcutaneous ecchymosis and so on.

3. Qi deficiency and blood stasis.

Qi deficiency and blood stasis are called qi deficiency and blood stasis because the human body's qi is weak and can't promote blood circulation. Qi deficiency and blood stasis often cause chest pain and sudden stroke.

4. Loss of qi and blood.

Qi and blood depend on each other When there is a lot of blood loss, qi will fall off. When qi loses yang, people will be pale, cold and sweaty all over, and in severe cases, they will be unconscious on the spot.

5. Deficiency of both qi and blood.

Qi deficiency and blood deficiency are mostly caused by qi and blood failure after a long illness. At this time, people are weak, pale or sallow, often dizzy, palpitations and insomnia.

Summary: Qi and blood are the center of health preservation, and balance is the purpose of Qi and blood. Qi and blood are balanced, and people who are weak can live a long life; If qi and blood are out of balance, it will be riddled with diseases.