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Spleen and stomach are not only afraid of cold, but also afraid of these five things, and there are conditioning methods.
The spleen and stomach are most afraid of you doing these six things. The first thing: the spleen and stomach are most afraid of your anger. Liver qi should have risen. Now because of anger, especially sulking, my liver is not rising, and I am very overbearing. In this way, the temper can't rise. Temper goes up, stomach gas goes down, stomach gas goes down, temper goes up, and stomach gas naturally goes down. This is a chaotic scene, not only the liver qi is congested, but also the ascending and descending function of the spleen and stomach is out of balance. Over time, the function of the spleen and stomach is weak. The root cause of this poor spleen and stomach is the liver problem. It is not enough to treat the spleen and stomach only, and it will recur after being cured. We must solve the liver problem. A friend once said that when he was angry, his stomach ached, he couldn't eat, and he also had abdominal distension and constipation. Abdominal distension is very serious, so he has to exhaust to feel better. Isn't that what anger causes? Anger is a liver problem, and stomach pain, inability to eat, abdominal distension and constipation are all problems of the spleen and stomach. She said that she took a lot of medicines to regulate her spleen and stomach, but she couldn't break her roots. Of course, it can't take root. Only the spleen and stomach problems are solved, but the root causes of the spleen and stomach problems are not solved. How can we take root? So she took Shugan Hewei Pill to treat both the symptoms and root causes, which not only solved the problem of liver, but also solved the problem of spleen and stomach. As a result, she ate it for half a month, and the spleen and stomach problems never appeared again. Of course, the most fundamental thing is not to get angry. Anger hurts the spleen and stomach. The spleen and stomach are most afraid of you doing these six things. The second thing: the spleen and stomach are most afraid that you often eat cold and get cold. Why is the spleen and stomach most afraid of cold? Because cold consumes the yang of the spleen and stomach the most. The reason why the food we eat can be eaten into chyme by the stomach depends on stomach power, that is, stomach yang. Then these chymes are absorbed by the small intestine, and then transported to all parts of the body by the spleen, relying on yang. Without Yang, there is no kinetic energy. Many people have no appetite, and food is indifferent to them. Eating less is like chewing wax, and soon their stomachs will swell or swell, which is the realization of spleen-stomach yang deficiency. Yang deficiency of spleen and stomach can lead to two situations, either fat or thin. There are two important sources of yang in the spleen and stomach, the first is heart yang, and the second is kidney yang. If the yang of the spleen and stomach is insufficient, it will be demanded from the heart. This is called stealing the mother's qi. Because the heart belongs to fire, the spleen and stomach belong to soil, and fire produces soil. The heart is the mother of the spleen and stomach. How can a mother stand by and watch when all her children are not well? However, the yang of the heart is also limited and cannot be supplied to the spleen and stomach blindly. If the yang of the heart is insufficient, there will be heart disease. That's how many people get heart disease. If the heart yang is insufficient, the spleen and stomach will ask the kidney for it, because the kidney is the innate foundation, the spleen and stomach are the acquired foundation, and the acquired foundation needs the innate foundation. There are more and more requirements for the spleen and stomach, and it is not enough to slowly kidney yang, which eventually leads to the whole body yang deficiency, which was originally only spleen and stomach yang deficiency. Health preservation is to nourish yang, and the biggest hidden danger of yang deficiency is to get tumors. Don't try to be happy for a while. An iced drink can be drunk directly, and it is refreshing. Your mouth is refreshing, and it is your insides that suffer. If it is because of frequent eating cold and cold, resulting in spleen and stomach yang deficiency, you can take Fuzi Lizhong Pill. The spleen and stomach are most afraid of you doing these six things. The third thing: the spleen and stomach are most afraid that you will eat fat and sweet every day. What is fat and sweet? Braised pork is fat and sweet, big chicken legs are fat and sweet, roasted whole sheep is fat and sweet, and hairy crabs are fat and sweet. Cream cake is fat and sweet, chocolate is fat and sweet, and milk is fat and sweet. Too much salt, vinegar, soy sauce, chicken essence, essence and all kinds of spices are put in cooking, which is fat and sweet. What will happen if you eat too much fat and sweet? It will produce damp evil. People nowadays don't necessarily need to lose weight, but everyone needs to get rid of dampness. The difference is that some people have more water, while others have less water. Damp evil is a force that hinders the movement of qi and blood. It will directly trap the spleen and stomach, let them live in a humid prison, and let them lose their freedom and vitality. Stick out your tongue and have a look. If your tongue is fat and swollen, with white and greasy coating and a layer of water on it, and there are teeth marks on the edge of your tongue, it means that the moisture in your body is already heavy, so you must eat less. At this time, there is a Chinese patent medicine to choose from: Shen Ling Baizhu Powder. The spleen and stomach are most afraid of you doing these six things, and the fourth thing: the spleen and stomach are most afraid of you eating irregularly. In fact, many people know this, but how many people really do it? The reason is nothing more than: too much pressure, too tight time, people in the rivers and lakes, can not help themselves. Therefore, many people don't eat when they should, go to work hungry, eat seaweed when they shouldn't, and take supper constantly. A lot of people do. They don't have breakfast, so they will make do at noon. Sometimes I'm hungry to despair. In the evening, they began to treat themselves with a jellyfish. Inverted disorder. When the spleen and stomach need food most, you don't give it. It doesn't matter once in a while. The spleen and stomach are tough and won't care. But after a long time, the spleen and stomach will get used to it. You don't need me anyway, and I don't have to work for you. So, you can't feel anything whether you eat or not, and you are numb. Eating the spleen and stomach will not work, and it will not be digested and absorbed. Why? Because you have neglected it for a long time, it * * *. This is the reason why many people get stomach trouble. It's really strange that they began to take all kinds of western medicine after they got stomach trouble. The food is not delicious, but it is absurd to think that they can take medicine to recuperate their stomach problems. You should know that the spleen and stomach are cultivated. The spleen and stomach are most afraid of you doing these six things, and the fifth thing: the spleen and stomach are most afraid of you thinking and thinking too much. Women's minds are more delicate, with too many small thoughts, family affairs, work affairs, parents' affairs, children's affairs and husbands' affairs. At the end of the day, you can't rest for a moment. Women's hearts are broken, and women's hair loss and white hair are so cranky. Really, few white-haired women are heartless and somewhat like men. If you think too much, what harm will it do? Chinese medicine has a very important point, which female friends must remember: thinking hurts the spleen. Thinking too much will hurt the spleen and gradually lead to spleen deficiency, and the spleen and stomach are the source of qi and blood, so women who think too much will eventually be in the pattern of blood deficiency, and serious people will be anemia. Many women look pale, feel tired after a little activity, and even feel tired when they think about things. These are all manifestations of blood deficiency. People spend too much blood in their lifetime, nourishing blood is a lifelong thing, but they just like to think and hurt their spleen. How to raise this blood? Many women can't eat if they think about it. She can think about many things all day long, but not about tea and rice. Why? Because thinking leads to gas knot. Once you think too much, your spleen and stomach will be congested there and you can't get out. How to eat when you are full? Can't eat, where does qi and blood come from? This is a vicious circle. At this time, a Chinese patent medicine to save women appeared, which is Guipi Pill. This medicine is specially prepared for women who think too much and have deficiency of both heart and spleen. This medicine can make up for the loss caused by trying to hurt the spleen. However, it is oneself who really saves women, and careless women have the best life! In fact, many troubles are what we think of. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.