Spring nourishing chicken mushroom and bamboo mushroom soup main ingredients: chicken breast accessories: bamboo mushroom with water hair, fragrant shavings with water hair, coriander and carrot seasoning: salt, egg white and soup practice: 1. Cut the chicken breast into strips and process it into paste, then add salt and egg white and stir well. 2. Cut Dictyophora dictyophora into elephant-eye pieces, and change the knives for carrots and mushrooms respectively; 3. Put the minced chicken into the pot, steam it for 3 minutes and take it out for later use; 4. Blanch bamboo shoots, carrots and mushrooms, then put them in a pot with stock, and then float the steamed chicken in the soup. Ingredients: 400g lean meat, Sydney 1 piece, 6 candied dates, appropriate amount of lily and carrot, and 3 slices of ginger. The production of Sydney lily lean broth: 1, diced lean meat, diced Sydney and sliced carrots. Sydney and carrots need not be peeled, because the peel is rich in nutrition. 2. Wash the fresh lily and choose one petal. When choosing fresh lilies, choose ones with bright white skins. 3. Add 5 bowls of water to the pot, add lean meat, Sydney, candied dates, carrots and ginger slices to boil, and then simmer for 40 minutes over low heat. 4. Add lily 10 minutes before taking out the pot. 5. Add the right amount of salt and serve. Raw materials of pork liver tofu soup: pork liver 200g, tofu 200g, soybean sprouts 100g, potherb mustard 100g, salt, monosodium glutamate, onion and vegetable oil. Practice: 1, pig liver was washed and sliced; Dice tofu; Wash soybean sprouts and cut into powder; Cut onions. 2. Heat oil in the pot, add chopped green onion and stir fry, add pork liver and bean sprouts, add enough water when frying, and bring to a boil. 3. Add potherb mustard and bean curd and simmer for 10 minutes, then add salt and monosodium glutamate. Features: invigorating qi and nourishing blood, suitable for the weak in spring. Raw materials of bamboo shoot lotus seed soup: 25 grams of dried bamboo shoots, 50 grams of lotus seeds, 50 grams of tender loofah, monosodium glutamate, salt and broth. Practice: 1. Cooked dried bamboo shoots in cold water, fished up, removed both ends, removed sediment, cut into inclined slices and soaked in cold water; Boil lotus seeds in a water pot for about 10 minute, take them out, let them cool, peel them and soak them in cold water; Peel and core the loofah and cut it into diamond-shaped pieces. 2. Put the bamboo shoots and lotus seeds in a boiling water pot and cook until they are 80% ripe, then add the loofah slices and continue to cook for about 2 minutes, then take them out and put them in a soup bowl. 3. Put salt, monosodium glutamate and broth in another pot, boil it and pour it into a bowl. Features: clearing away heat and resolving phlegm, strengthening spleen and strengthening body, especially suitable for people with spleen deficiency and accumulated heat in spring. Ham pigeon soup ingredients: 2 young pigeons, cooked ham slices 100g, chopped green onion, Jiang Mo, cooking wine, salt, monosodium glutamate and clear soup. Practice: 1, wash the pigeons, then simmer them in a boiling pot and take them out; Put it in a plate, add chopped green onion, Jiang Mo, cooking wine, salt and monosodium glutamate, steam it in a drawer until it is 70% mature, take it out and remove the bones. Put pigeon meat on one side and cooked ham slices on the other. 2. Pour the clear soup into a soup bowl filled with pigeon meat, cover it, steam it in a steamer until the pigeon meat is cooked and take it out. Features: Warming Yang Qi, especially suitable for eating in cold weather in spring. However, people with excess heat and phlegm dampness should not eat it. Egg, mushroom and leek soup Ingredients: 2 eggs, 5 mushrooms, 50g leek, vegetable oil 15g, salt and monosodium glutamate, 50g broth. Practice: 1, put oil on the fire, heat it, add eggs and fry them until cooked, and put them in the soup pot. 2. After the mushrooms are soaked in warm water, the stems are removed, washed, cut into filaments, cooked in boiling water and put into a soup bowl; Wash leek, cut into pieces, blanch and put in a big soup bowl. 3. Put the soup pot on the fire and add the broth and salt; After the soup is boiled, season it with monosodium glutamate and pour it into the soup bowl. Features: invigorating qi and nourishing blood, especially suitable for people with deficiency of both qi and blood in spring.