1, three things in life can't wait: parents' filial piety can't wait; Children's education cannot wait; Your health can't wait!
2, four sentences in life: The better the decision, the better the happy life, the stronger the ability to resist diseases, and the better the physical and mental health.
3. Health is the most precious wealth. Health is the first wealth of life, the first resource of society and the first quality of people.
4, life is only 30,000 days, success is calm, care, health and happiness are the most valuable.
As long as you are healthy all your life, you will be happy.
6, people are old, their feet are cold, and they are sick.
7. The living are passers-by, and the dead are returnees. Heaven and earth are against each other, and sorrow lasts forever.
8. We should all live a good life and be healthy. It's worth it.
9. No friend can match health, and no enemy can match illness. Instead of crying and getting sick secretly, it is better to add color to life through exercise and fitness!
10, exercise is like a bank deposit, which will become a huge sum after a long time; Health and fitness, such as mountain climbing, keep climbing, persevere and prolong life!
1 1, the best doctor is himself, the best medicine is time, the best mood is tranquility, the best health care is smiling, and the best exercise is walking!
12, forming good habits is to store health, and indulgence is to overdraw life.
13, Kang spirit embodies a healthy body. "Yes, please cherish your health and then create and enjoy a colorful life!
14. Be kind to yourself, be extremely happy, be kind to others, be extremely happy, be kind to life and be extremely healthy.
15, having a healthy body should start bit by bit! Such as: no partial eclipse, no anorexia, no peach food! And do physical exercise every day! Drink more water and eat more fruits.
16, three forgetfulness: forget your age, forget your past, forget your grievances.
17, people who don't cherish, because they don't understand the value of health; People who don't cherish health are because they have never lost their health; People who don't cherish health are because they have never paid attention to health!
18, four sentences in life: living is victory, making money is just a game, health is the purpose, and happiness is true!
19. Although Kang often goes out without saying hello, as long as you pay attention to it and love it, it will come back by itself one day.
20. Everything is a cloud except health. Health is the first wealth in life, and health is the first step towards a happy life. Good health can get everything!
Common sense of life and health
1, eat less midnight snack.
You can only eat four eggs a week.
3, do not eat chicken ass.
Eating fruit after meals is a wrong concept, and it should be eating fruit before meals.
5. Girls should not drink green tea during menstruation. No tea anyway.
6. Don't add eggs and sugar to drink soybean milk, and don't drink too much.
7. Drink a glass of water first when you wake up in the morning.
8. Don't eat three hours before going to bed.
9, drink less milk tea, because it is high in calories and oil, and has no nutritional value.