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Health preservation is also practice.
There are many people who consider themselves practitioners. I tell you, after listening to the next paragraph, you will find that you have no chance to practice at all. What is the life order of practitioners? The mind is the first, the body is the second, and the things outside the body are the third. You've studied all your life, and you're still obsessed with matter, putting matter first, body second and mind third.

A man of practice will regard his heart as his master. He will make any choice and do anything to ask if his heart is happy. If it is unpleasant, I will not do it until I die; If this person makes me happy and happy, I will be friends with him for life, and I am willing to pay for it. The reason why all sentient beings are suffering is that all sentient beings have fallen and let go of things outside their bodies first. Their beliefs and values are: material is fame and fortune.

People who maintain their health at a higher level every day are ordinary people. The real practice is to cultivate the mind, and the heart comes first. If you are unhappy inside, there is no point in living. Make a choice and be happy. This is called choice.

Many people ask me: Teacher, how did you make a choice in your life?

I have set a standard for myself since I was nineteen. This standard is: I do everything and make any friends, I only make happy friends, I only make positive friends, and I only do my own happy things. If it makes me unhappy, I won't do it even if it is given to me100W. This is my principle.

Life is only a few decades, and happiness comes first, just as Master Xing said in A Chinese Odyssey: "It is useless to be unhappy even if you are immortal." Life is nothing but happiness and unhappiness, so why don't I choose a happy life? I want to choose the unhappy one to live. Was my head kicked by a donkey?

How many people have been making choices for unhappiness all their lives, so are you a yogi? Do you live for your heart? The life order of ordinary people in this world is that things outside the body come first, things outside the body come second, and things outside the heart come third. They feel that they would rather make their inner pain unhappy, and he should also be mercenary. This is the values and beliefs of many ignorant people in society now. Do you say that many people have no faith? He has faith, but his faith is only relatively low. What kind of faith? Believe that fame, interests, money, life does not bring things that death does not bring, those things outside.

Have they ever trusted their hearts? When you begin to believe in your heart, you will find your master, you will become the master of your life, you will bloom your life, you will be live high, and you will be the happiest duck.

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