What are the benefits of soaking feet in white wine?
Dredge the river
There are 66 acupoints below the ankle, which are the most concentrated parts of the human body. Soaking feet with white wine can stimulate plantar acupoints, massage and relax acupoints to a certain extent, dilate blood vessels of feet, promote blood circulation of feet, and have the functions of dispelling cold and keeping warm.
Prevention and treatment of beriberi
Soaking feet with white wine can deodorize and sterilize to some extent. In fact, foot odor is caused by bacterial infection on the feet. Alcohol can kill some germs, so soaking feet with white wine has a certain effect on removing foot odor.
Promote sleep
After a day's work or study, I usually feel very tired when I come back at night. Soaking feet with white wine can relieve the tension of the day and relax the body and mind. For people who have difficulty falling asleep at night, it helps to promote sleep and improve sleep quality.
How much white wine should I put in my feet?
Usually put a small glass of water in the basin, which is about 1-3.
The main component of liquor is alcohol. Generally, adding a small amount of alcohol to water can play a certain role. Too much alcohol not only causes waste, but also has a strong smell of alcohol during foot soaking, which may affect sleep.
How long has this wine been on your feet?
Generally, soak feet with white wine 15-20 minutes.
When soaking feet, the blood of the body circulates to the soles of the feet. If you soak your feet for too long, it will easily lead to insufficient blood supply to the brain, resulting in symptoms of tension and dizziness. If the water temperature can be soaked again, you can take your feet away and rest for a while before continuing to soak, but generally speaking, soaking your feet in white wine can last 15-20 minutes.
Can white wine soak feet every day?
Yes
As mentioned above, soaking feet with white wine has many benefits to human body, but you should pay attention to the water temperature and the time of soaking feet with white wine. Soaking feet at too high a temperature or for too long may cause excessive expansion of blood vessels in the feet, which may easily lead to insufficient blood supply in other parts and may also burn the skin. Therefore, as long as the water temperature and time of soaking feet are properly controlled, liquor will generally not bring discomfort to the body, so liquor can soak feet every day.