30g of lotus seed meat, pig heart 1, and 3 pieces of pilose antler. Wash and slice pig heart, add lotus seed meat and velvet antler slices, stew for 30 minutes on medium heat, and season with salt, soy sauce and velvet antler.
This soup has certain effects of improving intelligence, tranquilizing mind, nourishing blood and heart, restlessness, forgetfulness and memory loss.
2, fish brain soup
Silver carp head 65,438+0, Gastrodia elata 65,438+05g, appropriate amount of shrimp dicer and various ingredients. First, clean the silver carp, put a proper amount of oil in the pot to heat it, then fry the silver carp head for 30 seconds, add the nose-spraying oolong, shrimps and dicer to fry it slightly, and add gastrodia elata slices and purified water.
This soup is my best. It can strengthen the brain, refresh the mind, increase intelligence and soothe the nerves. Dizziness, headache, boredom, forgetfulness in sleep and impatience in thinking have certain health care effects on memory loss.
3. Anshen Bunao Decoction
30 grams of yellow meridian, 30 grams of Polygonatum odoratum, 9 grams of cassia seed, 3 grams of Ligusticum chuanxiong, 500 grams of ribs, and lean pork 100 grams. Ginger, minced garlic and cooking wine are appropriate. Decoct the soup to remove residue and take the juice for later use; Boil the ribs, pork, ginger and minced garlic, add the prepared sauce, and simmer for 30 minutes. This soup tonifies the brain, calms the nerves and harmonizes qi and blood.
4, papaya soybean pig's foot soup
Papaya 1, trotters 1, soybeans 100g. Cook pig's trotters to remove fishy smell; Boil a proper amount of water in the pot, add onion, ginger and cooking wine, first throw soybeans and pig's trotters in and stew for 2 hours; Stew papaya for another half an hour, and then season.
This soup contains high-quality protein and vitamins, and has the effects of invigorating the spleen, stimulating appetite and strengthening the body.
5, eel pork liver soup
250g of eel, 250g of pig liver and 20g of medlar. This soup can nourish the brain, improve intelligence and strengthen bones. Especially suitable for high school students.