Blood heat toxin
People with blood poison in their bodies are often prone to all kinds of rashes after being attacked by summer heat, including elbow fossa and knee fossa. Some children suddenly have a small and round rash on their limbs, and their foreheads are still a little hot, which is probably blood heat poison.
Prescription for expelling blood poison: preserved egg and red amaranth soup
Cut a handful of tender amaranth with roots, two preserved eggs, proper amount of lard, a little garlic and a little salt.
Exercise:
1. Put the oil and garlic in the pan, and stir-fry the amaranth after the pan is hot;
2. Stir-fry preserved eggs, add amaranth and stir fry quickly, and add a little salt;
3. Add stock, boil and turn off the heat for three minutes.
Efficacy: clearing blood toxicity, expelling intestinal toxicity and dispelling summer heat.
Fire poison
Fire poison has a characteristic, which will be manifested in the upper body. First of all, you can see it from your head, such as red eyes, acne on your face, sore mouth, dry mouth and so on.
Fire-purging and detoxicating prescription: lotus plumule and licorice tea
2 grams of lotus plumule and 3 grams of licorice.
Exercise:
1. Put the material into the teapot, pour it into boiling water, and pour it out after one minute;
2. Pour it into boiling water again, soak it for 10 minute, then drink it and brew it repeatedly.
Efficacy: promoting fluid production to quench thirst, clearing away heart fire, and regulating vexation and insomnia.
Phototoxicity
Huangdi Neijing teaches us that in summer, we should be insatiable, and we should replenish the yang by sunbathing, preferably before 10 am and after 3 pm, because sunshine is a double-edged sword.
Phototoxicity has two major hazards to our skin, one is the canceration of skin, and the other is the aging of skin. Like sunburn. "
Anti-phototoxicity formula: carrot tomato juice
Practice: juicing
Pay attention to self-growth and rehabilitation
? Pay attention to the health of 24 solar terms
? Akayama—