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What is the role of soaking peanut leaves, stems and roots in water?
Insomnia and dreaminess: half a peanut leaf (or peanut shell), red dates 10, floating wheat 3 yuan. Take it before going to bed and fry a bowl of soup for 7 days. Avoid strong tea, coffee and seafood. Peanut root has certain health care function.

Peanut root contains an important component: resveratrol. China Dietitian Consulting Network reported that American scientists found a lot of resveratrol in peanuts, and its content was 10 to several hundred times that of wine. Resveratrol extracted from peanut root has the dual functions of eliminating evil without harming the body, tonifying deficiency without supporting evil, and can also obviously reduce the toxic and side effects of radiotherapy and chemotherapy.

Extended data

Chemical constituents of peanut stems and leaves: β-sitosterol (Ⅰ), n-triacontane (Ⅱ), soybean alcohol B (Ⅲ), carotene (Ⅳ), α-monoglyceride hexadecanoate (Ⅴ), palmitic acid (Ⅴ), stigmane -3β, 6α- diol (Ⅴ), α-monoglyceride hexadecanoate (Ⅴ)

Peanut contains 25% ~ 35% protein, mainly water-soluble protein and salt-soluble protein. Water-soluble protein, also called whey protein, accounts for about 10% of peanut protein, and salt-soluble protein accounts for 90% of peanut protein. Salt-soluble proteins mainly include peanut globulins and associated peanut globulins. Peanut globulin is a dimer composed of two subunits, and the accompanying peanut globulin is composed of 6 to 7 subunits.

Peanut fruit also contains fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K and minerals such as calcium, phosphorus and iron. It contains eight kinds of amino acids and unsaturated fatty acids, including lecithin, choline, carotene and crude fiber.

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