The weather in winter is bad, and the skin is easy to dry and itch, so it is necessary to do a good job of health preservation. So how to do it in winter? Here's how to do it in winter. Let's have a look.

1, hand care once a week.

1 before going to bed at night, soak your hands in hot water for 20 minutes, then do * * * 10 ~ 20 minutes to accelerate blood circulation and promote sebaceous gland secretion, then put hand cream or emulsion in the microwave oven, heat it slightly with low degree, apply it on your hands, and sleep with thin cotton gloves.

Evenly apply a layer of exfoliating cream on the back of hand to remove aged cutin. Then apply a hand mask, or apply a cotton pad soaked with moisturizing essence evenly on the back of your hand, put on plastic gloves or wrap it with plastic wrap, wrap it with a hot towel, take it off after 15 minutes, and then apply hand cream.

2. Do housework to protect your hands

1 Kitchen detergent, with high chemical composition and strong alkalinity, will absorb a lot of oil on hands and make them look old. Rubber gloves are simple tools to isolate chemicals and protect hand skin.

When choosing vegetables or opening cans, you should also try to use tools instead of fingers and nails to avoid damaging the skin of your hands.

Don't soak your hands in water for a long time, because dry air will take away the water on your hands and make them drier.

Wear thick and wear-resistant work gloves when lifting heavy objects or carrying rough objects.

Wear rubber gloves when touching liquids, such as detergent, washing powder, liquid, etc.

Before doing housework every time, put a thick layer of hand cream or hand nourishing cream on your hands, bring special plastic or rubber gloves, and make full use of time to do air isolation maintenance for your hands.

7 After contact with alkaline substances such as detergent and soap, the tip of hand protection is to drop a few drops of lemonade or vinegar on your hand to remove the alkaline substances remaining on the skin surface, and then apply hand cream.

3. Soften and exfoliate keratin

Soak hands 15 minutes with olive oil in warm water, which can improve dry and rough skin and soften horniness, and then evenly apply special nourishing cream to fully soften horniness.

4. * * * Nourish your hands

1 Apply a proper amount of scrub evenly on your hands, and then gently * * * the whole palm and wrist, especially the parts around your nails that are prone to hard skin and barbs, so that you can take the opportunity to trim your nails and make them not easy to break.

The probability of the back of the hand touching the sun is much higher than that of the palm, and the sun protection ability of the back of the hand is far less than that of the palm, and the damage is gradually accumulated. Applying cream during the day and moisturizing hand cream on the back of the hand at night is the most basic care.

5. Do more aerobic exercise in your spare time.

1 From the fingertips of the back of the hand to the roots of the fingers, the movements are calm and gentle. Then spiral your palm and gently press the acupoints on your palm with your knuckles. Finally, hold your fingers with your forefinger and middle finger, and stretch from the root to the fingertip in a spiral rotation, so that each finger will reach it.

Put your hands flat on the table, press down gently, raise one finger at a time as high as possible, and stretch your palms and fingers to make your hands light and agile. Raise your hands above your head, make a fist, and then stretch each finger for 5 minutes as much as possible, which can reduce the exposure of the veins standing out on the back of your hand, relieve tension and make your hands soft.

How do people maintain their hands in winter? These are tips for your reference.