Cold Ge Fen.
Ingredients: Ge Fen 25g, sugar 50g, peanuts and sesame seeds.
Method:
(1) Wet 25g of Ge Fen with cold water, then pour 250g of boiling water and stir well.
(2) Add the fried peanuts, sesame seeds and sugar and stir well.
week
Raw materials: 200g of Ge Fen, 300g of rice and 2-3 preserved eggs.
It is suitable for hypertension, coronary heart disease, senile diabetes, diarrhea due to chronic spleen deficiency, thirst and polydipsia in summer. It is not suitable for people with spleen and stomach deficiency and cold.
Method:
(1) Wash rice and cook porridge first. When it turns into porridge, add Ge Fen and simmer.
(2) Mix well after cooking, add chopped preserved eggs and mix well.
Ge Fen fried meat
Ingredients: Ge Fen 25g, lean meat 200g, monosodium glutamate and pepper, cooking oil100g, salt.
Method:
(1) Wet Ge Fen with the same amount of water and cut the meat into shreds.
(2) Put the pot on a big fire, boil the oil, pour it into the wet kudzu powder, fry it into thin slices, and take it out of the pot and cut it into strips.
(3) Put the pot on a big fire, boil the oil, add the shredded pork and stir fry, add the cut Ge Fen pieces, monosodium glutamate, salt and pepper, and mix well to serve.
Gegenfen millet porridge
65438 000 grams of pueraria lobata powder and 50 grams of millet are soaked in clear water for 65438 05 minutes, then the pueraria lobata powder and water are mixed evenly, the millet is added with water, and the millet is boiled for 15 minutes, then the prepared pueraria lobata powder is added and taken out.
Homemade hot and sour Ge Fen
Prepare Ge Fen, shrimp, bitter chrysanthemum, shredded red pepper, salt, white sugar, white vinegar, monosodium glutamate, garlic, Chili oil, mustard oil, stir-fry shrimp until cooked, slightly cook pueraria lobata powder to pieces, take it out and cool it in cold water, control the moisture in Ge Fen, add all seasonings, and mix Ge Fen evenly.
Ge Fen soup
Wash red beans, red dates, kudzuvine root powder, appropriate amount of rock sugar, red beans and red dates, and mix kudzuvine root powder with cold water for later use. Put red beans, red dates and rock sugar into a pot and add water to boil. It takes about 40 minutes to cook red beans until they are completely cooked. Stir the prepared kudzuvine root powder evenly, pour it into the cooked soup, stir it upside down until it becomes transparent paste, and then turn off the heat.