Question 2: What are the symptoms of yang deficiency? What are the symptoms of heart-yang deficiency, palpitation, chest tightness and pain, insomnia and dreaminess, and restlessness?
Deficiency of liver yang is accompanied by dizziness, bilateral discomfort, swelling and pain, and depression.
Deficiency of spleen-yang accompanied by loss of appetite, nausea, hiccups, loose stool and bitter taste.
Kidney-yang deficiency is accompanied by soreness of waist and knees, frequent urination or dysuria, impotence, premature ejaculation and sexual dysfunction.
Yang deficiency of lung, cough, shortness of breath, inability to breathe, low voice, lazy speech, phlegm like foam.
Question 3: What is yin deficiency and what is yang deficiency? According to the health care theory of traditional Chinese medicine, yin deficiency mainly refers to the loss of body fluid. When the body fluid is insufficient, the body loses its corresponding moisture and nourishment, so people with yin deficiency constitution show a series of symptoms of dryness and dampness, such as emaciation, reddish complexion, dry mouth, and drinking too much water without quenching thirst. It is all because of dryness caused by insufficient vaginal fluid in the body. The imbalance of yin and yang in human body, and the Yin Qi in the body can't restrict yang heat, which leads to the relative prosperity of yang heat and internal heat, so there are symptoms of virtual fire disturbing the mind. Therefore, people with yin deficiency tend to be extroverted, quick in action and quick in reaction. However, self-control is poor, and there are physical characteristics such as ADHD, ADHD, ADHD, impatience and irritability. People with this constitutional tendency are generally afraid of heat and like cold, and have strong cold resistance, which is easy to be injured by the evil of summer sun, and the skin is prone to sores and diseases, and it is also prone to fever. No matter what pathogenic factors such as wind, cold, summer heat and dampness are caused by the outside world, they will eventually turn into heat syndrome, and symptoms such as dry mouth, thirst, irritability and hyperactivity will appear. If this series of initial symptoms of yin deficiency and excessive fire appear, improper conditioning, or still eating onions, ginger, garlic, peppers and other diets that promote fluid production, fire or water, or misusing tea to reduce fire, or eating water-saving foods such as adzuki beans and coix seed by mistake, will increase the consumption of vaginal fluid in the body. Different viscera injuries will also have different manifestations: kidney yin is damaged, and there will be symptoms such as soreness of waist and knees, dizziness, tinnitus or deafness, nocturnal emission, emaciation, fever, hot flashes or low fever, night sweats, red cheekbones and yellow urine. If the lung yin is damaged, the symptoms are dry mouth, dry throat, soft mouth and hoarse voice. If not prepared in time, there will be dry cough without phlegm or less sputum, and in severe cases, there will be symptoms of blood in sputum. If you hurt your heart, you will be upset, palpitation and insomnia; If you hurt your spleen and yin, you don't want to eat it, or your abdominal distension is unbearable after eating it; If the stomach yin is injured, it is manifested as hunger and loss of appetite. This phenomenon was called hunger and loss of appetite in ancient times. Sometimes it is manifested as retching and burping. If the liver yin is damaged, there will be symptoms of dry eyes and blurred vision. If the damage of vaginal fluid is too heavy to restrict yang, then there will be symptoms of excessive internal heat and further inflammation, such as pharyngitis, tonsillitis and even pneumonia in the lungs, conjunctivitis in the liver and so on. Medicinal and Edible Homologous Supplement for Yin Deficiency Constitution; Lycium barbarum is included in the list of medicinal and edible plants and animals for nourishing yin issued by the Ministry of Health. Black sesame and mulberry, which we often eat in our daily life, are also classified as yin-tonifying drugs in pharmacology. Other common Radix Adenophorae, Rhizoma Polygonati Odorati, Lily, Polygonatum sibiricum, Fructus Ligustri Lucidi, Carapax et Plastrum Testudinis and Carapax Trionycis are also traditional Chinese medicines for nourishing yin. In addition, the tremella, sea cucumber and pigskin that we often eat also have a good nourishing yin effect, so eating more of these foods in the dry season in autumn can prevent the loss of vaginal fluid in the body and enhance the resistance to external dryness. The cause of yin deficiency in constitution is not only related to the deficiency of congenital endowment and fever or chronic consumptive diseases caused by some exogenous pathogens, but also directly related to the consumption of diuretics. For example, adzuki bean, coix seed, tea, lotus leaf and wax gourd peel all have diuretic and detumescence effects, and people with yin deficiency constitution should not eat them. Many people like to lose weight with this diuretic, and they can really lose weight by reducing water in their bodies. However, when using this kind of food to lose weight, the body is prone to the above-mentioned yin qi while losing weight. Traditional Chinese medicine terminology of yang deficiency. Refers to the pathological phenomenon of yang deficiency and failure. Yang Can warms limbs and internal organs. If the yang is insufficient, the function of the body will decline, which is prone to signs of deficiency and cold. Common ones are Wei yang deficiency, spleen yang deficiency and kidney yang deficiency. The main symptoms of yang deficiency are chills, cold limbs, pale complexion, loose stool, long urine and weak pulse. Yin deficiency physique should avoid Yang deficiency physique should eat warm food, food with the function of warming yang and dispelling cold, food with high calorie and rich nutrition. Avoid eating cold things, all kinds of cold drinks and all kinds of cool fruits. The five major symptoms of yang deficiency constitution: fear of cold and cold, and tepid limbs, are the most important symptoms of yang deficiency. Yang is like the sun in nature. Without it, the internal environment would be "cold". The undigested grains indicate that undigested food is mixed in the stool. The ancients had an image metaphor for this phenomenon. The digestion of food is like cooking raw rice into cooked rice, the stomach is like a cooking pot, and the yang is like a cooking fire. Rice can't be cooked without fire. Therefore, when the yang is insufficient, the food entering the stomach cannot be "decomposed" (digested) well and directly discharged from the intestine. Mental and yang deficiency, lack of cells ... >>
Question 4: What is yang deficiency constitution and what are its characteristics? Analysis of illness: I am particularly afraid of cold in winter, and I don't wear much warmth. In addition to yang deficiency, it may also be caused by deficiency of qi and blood, stagnation of yang and excess of yin. Suggestion: People with yang deficiency are afraid of cold, especially the back and abdomen. In winter, their elbows are cold and their feet are cold. If it is really caused by yang deficiency, special attention should be paid to protecting the back and front abdomen. Eating Guifu Dihuang Pills properly in winter, taking more exercise and eating more beef and mutton will help to improve yang deficiency.
Question 5: What are the characteristics of yang deficiency constitution? General characteristics: yang deficiency, manifested as chills, cold hands and feet, etc.
Common manifestations: always afraid of cold, lukewarm hands and feet, like eating hot food, listlessness, tender tongue and slow pulse.
Psychological characteristics: how quiet and introverted.
Incidence tendency: prone to phlegm, swelling, diarrhea and other diseases; Feeling evil is easy to get cold.
Adaptability to the external environment: resistant to summer but not winter; Vulnerable to wind, cold and humidity.
Question 6: What are the symptoms of yin deficiency and yang deficiency? There are many kinds of yin deficiency and yang deficiency. First of all, talk about yang deficiency! Some people with yang deficiency, obviously yang deficiency, have to pretend to be "hot", resulting in acne, bad breath and even anxiety and insomnia. Actually, this is an illusion. It is due to the lack of yang in the lower jiao that the foundation is weak and the phenomenon of deficiency of yang appears. The vain yang spirit floats on the upper part of the human body, so there are many symptoms that seem to get angry, such as toothache, bad breath, upset insomnia, facial redness, greasy skin and even acne. This special type of yang deficiency is called "excess in the upper body and deficiency in the lower body" or "upper cold and lower heat" in traditional Chinese medicine. At the same time, the lower body presents the so-called "cold image" of traditional Chinese medicine: nocturia, irregular stool, thin leucorrhea, soreness of waist and knees and so on. This kind of people must not blindly reduce fire, eating heat is easy to detoxify, and must work hard to solve the root cause of yang deficiency, otherwise it will only be counterproductive. Yang deficiency is divided into spleen yang deficiency, stomach yang deficiency, heart yang deficiency, liver yang deficiency, lung yang deficiency, kidney yang deficiency and uterus deficiency. The so-called yang deficiency means yang deficiency, so people with yang deficiency need to supplement the elements of yang in the body. In addition, because the body lacks the warmth of "sunshine" for a long time, the body of such people is often in a cold state. Warming yang and dispelling cold is the key to health care for this kind of people. Huangdi Neijing regards the human body as a whole with five internal organs as the center. Among the five internal organs, the kidney and the spleen are called "innate foundation" and "acquired foundation" respectively. Replenishing water from them will get twice the result with half the effort. Traditional Chinese medicine believes that kidney is the root of yang, spleen is the biochemical source of yang, spleen and kidney are yang-deficient, and the body is natural and peaceful. For this reason, the treatment of "cold" needs a permanent cure, and spleen and kidney are the key points. It should also be reminded that tonic pays attention to warm tonic, and you can't rush for success. This will only lead to hot tonic, which will only be counterproductive. This kind of people should not only adapt to the season, but also focus on raising yang in spring and summer, and it is also very important to recuperate on weekdays. Arrange yang-nourishing food and medicated diet reasonably for three meals a day, especially breakfast, which is closely opposite to the hair growth of yang in a day, and arrange more yang-nourishing food. When such people eat warm food, they should eat less or even no cold food and greasy and indigestible things, otherwise your warm work will be ruined. Rabbit meat, duck meat, duck blood, persimmons, bitter gourd, bananas, watermelons and other foods are cold in the eyes of Chinese medicine, so you should eat less or even not. Siraitia grosvenorii, honeysuckle, wild chrysanthemum, mint, etc. Although they are good things to relieve summer heat and thirst, they are not suitable for this kind of people. Sand ice, shaved ice, ice cream, chilled beer, etc. They don't like it either. Pay special attention to medication. Antibiotics and drugs for clearing away heat and toxic materials should be avoided as far as possible, so as not to hit the already insufficient yang in the body. In addition to supplementing yang through diet, exercise, good mood and warmth can help you accumulate and preserve yang in your body. If you accumulate over time and enhance the positive energy in your body, you can achieve the effect of many a mickle makes a mickle, from quantitative change to qualitative change, and get rid of the ranks of yang deficiency. Yang is an upward element, while Yin is an element that tends to sink. If Yang is equivalent to the sun in nature, Yin is equivalent to the moon in nature; If fire represents yang, then water represents yin. Yin feels as quiet as the moon and as cool as water; If it is positive heat, it can be converted into gas by transpiration. Then it is cloudy and cold, which can be condensed and formed. In other words, Yin tends to be calm, quiet, defensive and declining. Traditional Chinese medicine believes that yin is a kind of substance with nourishing and nourishing functions in the human body, and tangible substances such as body fluid and blood are classified as yin. Yin deficiency is the deficiency of body fluid and essence and blood. Without vaginal discharge, the body is short of water and nutrition, and Yang Can cannot be controlled normally. When yin and yang are out of balance, a series of unhealthy changes will occur in the body. The most obvious are dry heat and deficiency heat. This dry feeling is like land without water, dry and steaming. Externally manifested in the body, the skin is prone to fine lines and the nose always feels dry. It is a distress signal from lack of moisture in the body. Yin and Yang restrict each other. If the yin is weak enough, it can't restrict the yang, so the yang will be relatively surplus and excited, while the yang will be hot and produce heat: dry mouth, always wanting to drink water, dry stool, which is difficult to solve. Although this kind of heat is a kind of deficiency heat, it scorches the human body, which not only disturbs people's minds, but also causes the lack of yin, an element that makes people calm. People with yin deficiency always can't sleep well. The body lacks nutrients, and at the same time, the virtual fire is consumed, and there is not enough rest at night. Naturally, such women can't get fat if they want to. If a woman with yin deficiency is not good at conditioning, let her >>
Question 7: What are the symptoms of yang deficiency? 1) Deficiency of spleen and stomach. A little food that is afraid of cold hurts. It is prone to abdominal distension, diarrhea, indigestion, hiccups, acid reflux, etc.
(2) Female reproductive system diseases. Menstrual disorders, severe dysmenorrhea, delayed menstruation, less menstrual flow, dark color, or bloody collapse, palace cold. Some women will have miscarriage or fetal arrest after pregnancy. Most female estrogens are produced by uterus and ovaries. Therefore, women with yang deficiency are prone to uterine fibroids, ovarian cysts, endometriosis and other diseases, and they will be mentally exhausted and look old.
(3) Male sexual dysfunction. Most men with yang deficiency will have sexual dysfunction, and impotence and premature ejaculation will occur in their thirties, accompanied by signs such as fatigue, weakness of waist and knees, listlessness, hair loss and insomnia. Male impotence, except prostatitis, is mostly caused by kidney-yang deficiency.
(4) spots. Yang deficiency leads to the accumulation of cold pathogens and affects blood circulation. It is characterized by dark skin color, blue-gray, black lower eyelid, and brown spots on cheeks, eyelids and corners of the mouth.
(5) Back pain and chills. If a person's back is cold, it is a sign that the yang is beginning to be weak; If the back is cold, or the back is dripping with cold sweat at night, it is a sign that the yang is weak. When this symptom occurs, many parts of the body often have cold symptoms, such as stomach pain, joint pain, palpitation, insomnia and so on.
Question 8: What is the constitution of yin deficiency and yang deficiency, and what are its manifestations? What is yin deficiency constitution, and what are its manifestations? First, what is yin deficiency, Chinese medicine terminology, relative to yang deficiency. Yin deficiency, also known as "yin deficiency and hyperactivity of yang" in traditional Chinese medicine, refers to the pathological changes of deficiency of essence and blood or body fluid, insufficient yin, insufficient moistening and nourishing, and inability to control yang due to yin. Because essence and blood and body fluid belong to yin, Chinese medicine believes that less is deficiency, so it is called yin deficiency. It is more common in patients with vaginal fluid friction after a long illness or fever, and pathological changes of yang deficiency and hyperactivity can also occur. There are two manifestations of yin deficiency constitution. First, it is characterized by insufficient vaginal fluid in the body, which reduces the nourishing function of the whole body and is characterized by dryness. Second, there are symptoms of deficiency-heat hyperactivity, which is caused by the rapid metabolism of yin deficiency constitution, the increase of oxygen consumption and heat production, and the continuous hyperactivity of the human body. Second, the main feature of yin deficiency constitution is that yin deficiency cannot control fire (heat). If the fire is blazing, it will burn the vaginal fluid, which is more virtual, and the two often affect each other. The main symptoms of yin deficiency are five-upset fever or afternoon hot flashes, night sweats, red cheekbones, emaciation, red tongue with little coating, impatience, mental fatigue but difficulty in sleeping, or excessive sweating during sleep, easy insomnia, frequent dry stool, palpitation, rapid pulse, hyperactivity in men, or frequent nocturnal emission, and increased menstrual flow in women. In addition, many chronic diseases such as diabetes, hyperthyroidism, hypertension, chronic kidney disease, menopausal syndrome and a series of other diseases have different degrees of yin deficiency. People with yin deficiency will also be "five upset and hot": palms, soles and chest are hot, but their body temperature is normal. People with yin deficiency are often extroverted, active, lively, irritable and often irritable. Three. The causes of yin deficiency constitution include congenital deficiency, such as weak parents during pregnancy, old pregnancy and premature delivery. Or acquired malnutrition, excessive sexual life, sperm failure, fatigue and yin deficiency over time, or the transformation of yang deficiency into yin deficiency over time. Fourth, diseases easily caused by yin deficiency constitution People with yin deficiency constitution may suffer from many diseases, but most of them are related to yin deficiency and dryness. Cold belongs to yin, heat belongs to yang, and yin deficiency will produce internal heat, which is manifested as the symptoms of deficiency fire disturbing the interior. Yin deficiency constitution is easy to get sick: 1. The basic characteristics of internal heat due to yin deficiency are dryness without dampness, internal heat, red tongue with little fur, and easy to get tuberculosis, tuberculosis or long-term dry cough. 2, insomnia, tinnitus, forgetfulness, dry eyes. 3, skin spots. People with yin deficiency constitution suffer from internal heat due to yin deficiency, dry fire, dry skin, dull complexion, or more spots or recurrent symptoms of oral ulcer. 4, people with yin deficiency constitution are more likely to get tumors if they have a tendency to congestion. 5. Even if people with yin deficiency are thin, their blood lipids will still be high. If the yin deficiency reaches a certain level and the blood is sticky, you will get hyperlipidemia and hypertension. 6. In the early stage of diabetes, yin deficiency is the main symptom, which is dry mouth, drinking can't quench thirst, and the skin becomes thin and dry. 7, constipation, less urine, yellow urine. 8, women's menstrual flow decreased, or * * * dry * * pain, etc. When menstruation is smooth, it is characterized by early menstruation. If the yin deficiency is more serious, amenorrhea will occur, which is called blood dryness amenorrhea. 9, the body is thin, the hair and skin are dry and wrinkled. 10, resistant to winter but not to summer, rapid vision decline, backache and leg weakness. V. Expression of Yin Deficiency in Zang-fu Organs Chinese medicine believes that people with different constitutions of Yin Deficiency will have different manifestations: lung yin deficiency: insufficient yin fluid can not moisten the lungs, mainly manifested as dry cough, scanty phlegm, dry throat, dry mouth, fever in hands and feet, night sweats, constipation, less red fur, less body fluid, thready pulse or hemoptysis. Heart yin deficiency: due to overwork, long illness or fever, it hurts and hurts the heart. There will be palpitations, upset, insomnia, panic, forgetfulness and so on. Deficiency of kidney yin: Deficiency of kidney yin does not control yang qi, which leads to internal disturbance of deficiency fire and deficiency heat, and even promotes blood circulation to disturb the spirit, resulting in pathological changes of brain marrow, bones, teeth, hair and official orifices. Liver yin deficiency: liver yin deficiency refers to the symptoms of liver yin deficiency. Most of them are caused by qi stagnation and fire, late liver disease and warm disease, or kidney yin deficiency. Symptoms such as dizziness, tinnitus, hypochondriac pain, lethargy, fever, hot flashes, night sweats, dry mouth and throat or peristalsis of hands and feet are rare. Sixth, the health care principle of yin deficiency constitution Yin deficiency refers to the deficiency of essence, blood and body fluid. If the yin is insufficient, the yin cannot contain the yang, and the yang will be more vigorous, while the yang will have symptoms such as accelerated metabolism, excessive consumption of body fluids, thirst, dryness, constipation and fever. Therefore, the principle of health care for people with yin deficiency constitution is mainly to nourish yin and reduce fire, nourish yin and moisten dryness. Be sure to avoid staying up late and eat more light and nutritious food. People with yin deficiency constitution should avoid overwork, stay up late less, adapt to the changes of day and night, and ensure normal sleep time. Avoid excessive mental stress, excessive emotions and dark consumption of yin and blood. Traditional Chinese medicine emphasizes nourishing yang in spring and summer and nourishing yin in autumn and winter ... >>