The massage method of skin care in the morning makes you young 10 years old. Skin care can make people's skin better, so many people attach great importance to skin care. Massage your skin in the morning will make you younger. Here is a massage method for skin care in the morning to make you young 10 years old.

The massage method of skin care in the morning makes you young 10 years old. First, hot and cold water alternately activates the skin and the dermis.

Wash your face alternately with hot and cold water, so that blood vessels can relax and contract in a short time, restore their original elasticity and activate the skin circulation function.

Second: simply massage to relax the skin.

The steam from the hot towel warms the whole face and ears. Soak the towel in hot water (about the heat for bathing) to make it slightly dry and stick to the whole face and ears to dilate blood vessels and promote blood flow.

Third: the cold towel tightens the face.

Put the wet towel in the refrigerator one night in advance, take it out before washing your face, wrap the whole face and ears, shrink blood vessels, shrink pores and wake up the skin.

Fourth: Massage methods for bags under the eyes and fine lines.

Lymphatic drainage massage can awaken skin vitality. When applying lotion or cream, you can massage in circles from bottom to top, but the massage of oily muscles should be light, so as not to stimulate sebaceous gland secretion. Finally, massage the knot with lymphatic drainage.

Methods: 1. Hold your chin with two thumbs, and press along the contour line behind your ear with your chin as the center.

2. Hold your chin with your thumbs, with your chin as the center, from behind your ears to your shoulders, use your hands together, and press your fingertips down along both sides of your neck.

3. Except the thumb, the other four fingers press the clavicle depression and gently press it from the inside out.

4. Use both hands and fingers, with the chest as the center, and press outward from left to right.

Fifth: facial and eye decompression massage exercises to restore skin condition.

Methods: 1. Press the left axillary lymph node with your right hand to promote the outflow of old waste materials and switch to the right axillary lymph node.

2. Press the acupoint at the root of the left arm with your right hand, and it will be in place when you feel sore, which will help lymphatic drainage and backhand.

The massage method of skin care in the morning makes you young 10 years old. 2 What are the methods of skin care in the morning?

1, clean skin

First of all, cleaning the skin is a very important step, because the skin will secrete some oil after a night, which is easy to form acne if it is not clean, and the metabolic waste of the skin is also easy to be absorbed by skin care products.

2. Give your skin a glass of water

After cleaning the skin, you can pat the facial skin with toner or lotion for pat massage, which can effectively shrink pores and clean and moisturize the skin for the second time.

3, oral cleaning

After using the lotion, your skin needs 2 minutes to slowly absorb nutrients. At this time, you can brush your teeth and use these 2 minutes to clean your teeth and gums reasonably.

4, the essence of appearance

After brushing your teeth, you can use the essence and gently apply it to your face according to the efficacy of the essence. Anti-aging essence can be used for obvious fine lines such as decree lines, and whitening essence can be used for cheekbones and spots.

Step 5 enjoy breakfast

After applying the essence, you can pour a glass of milk and have breakfast for about 3 minutes, so that the essence can be completely absorbed by the skin.

Step 6 apply cream

Then warm your palm with cream and rub it evenly to make the cream full of softness and heat of your palm. Finally, press the cream on your palm to your face. Remember to massage the face with palm temperature to help the cream fit the skin more evenly and make the skin more delicate and moist.

7. Dress up&; Ultimate protection

Finally, change your clothes for work and apply a layer of sunscreen, and the skin care work in the morning will be completed. The whole morning skin care and preparation process is only 20 minutes.