Monopterus albus porridge is very popular because of its high nutritional value, especially in the south, which is regarded as delicious for health preservation. The practice of eel porridge is actually very simple and easy to learn. The first step is to remove the gastrointestinal contents of Monopterus albus, wash them for later use, and then cook some rice in a pot. When the rice is almost cooked, cut the eel into pieces and put it in the porridge. Remember to cut the eel into smaller pieces and put the meat in.