Emotional bravery is often considered as "great anger" In fact, people commonly known as "liver fire" have the following symptoms: dry mouth, bitter taste, bad breath, unstable sleep, sultry body, poor defecation or sticky stool, red and dry lips, and increased tongue coating.
Thick etc.
Below, we will provide some simple "liver-fire-reducing" traditional Chinese medicine teas, which are suitable for people with "liver-fire" to drink at ordinary times.
Maimiaocha
Ingredients: a handful of wheat seedlings, talcum powder 2-3 yuan.
Practice: decoct in water to remove dregs instead of tea.
Indications: body heat and thirst, fullness in chest and abdomen, excessive sweating, and unfavorable urination.
Chaigan Maogen tea
Materials: Bupleurum chinense 3- 10 yuan, Glycyrrhiza uralensis 2 yuan, lalang grass root 10 yuan.
Practice: Take juice after decoction, add brown sugar to dissolve, keep warm, take it frequently and drink tea instead.
Indications: thirst, fatigue, cold and yellow urine.
Qingre tea
Ingredients: Herba Artemisiae Scopariae, Herba Elsholtzia, Herba Plantaginis and Herba Scutellariae Barbatae.
Practice: decoct in water to get juice, add brown sugar to dissolve, keep warm, take it frequently and replace tea.
Indications: dry mouth, dizziness, fever, short and yellow urine and fatigue.
Chen Yin dried ginger tea
Materials: Yinchen 3-5 yuan, dried ginger 1 yuan.
Practice: Decoct with water, remove residue, add brown sugar to dissolve, and keep warm to replace tea.
Indications: the body is not too hot, the mouth is not very thirsty, I like to drink warm water, my skin is dark yellow, and my hands and feet are not warm.
China herbal tea
Chinese herbal medicines, such as golden eagle with five claws, Scutellaria barbata, Hedyotis diffusa and yellow nectar, are often used for heat-clearing annealing, which is suitable for people with strong constitution and dry mouth in loose stool, but not for people with weak constitution, easy to be afraid of cold and loose stool.
But even so, the prescription of clearing heat and annealing can only be used for a short time, and it is easy to suffer from bitter cold and stomach damage and damage vitality for a long time.
Question 2: What food is good for reducing liver fire? Sun Simiao, a doctor in the Tang Dynasty, said: "On the seventy-second day of spring, acid is preserved and sweetened to nourish the temper." It is also recorded in Gao Lian's "Eight Notes on Respect for Life" in the Ming Dynasty: "In spring, the taste of food should be reduced and the sweetness should be increased to nourish the temper." This means that when the liver fire is strong in spring, you should eat less acidic food, otherwise it will make the liver fire stronger and hurt the spleen and stomach. You can eat more sweets at this time. Throughout the spring, the principle of feeding and nourishing is to reduce acidity and improve sweetness and nourish temper. Because the liver is prosperous in spring, it is easy to cut spleen and stomach diseases, and the sour taste is the original taste of the liver, so at this time, it is necessary to reduce the sour taste, do not encourage the liver qi, and avoid being too prosperous, so as to protect the temper from being cut. Sweetness is the original flavor of spleen. In order to resist the possible invasion of liver qi, increasing sweetness and strengthening temper can strengthen the body's defense. Spleen deficiency and liver excess ―― Eat more foods that invigorate the spleen, replenish qi and get angry. Symptoms: fatigue, lack of food, abdominal distension, bilateral pain, loose stool, etc. The etiology is mostly due to spleen deficiency and excessive liver qi, which affects the operation function of spleen. Febrile food: eat more foods that strengthen the spleen and replenish qi, such as lentils, sorghum rice, coix seed, buckwheat, chestnuts, lotus seeds, euryales seeds, yams, jujubes, carrots, Chinese cabbage, pumpkins and oranges. , mainly strengthening the spleen and regulating qi. Liver depression and qi stagnation-eat more foods that soothe the liver and regulate qi, and get angry. Symptoms: frequent sighing, chest pain or string pain. Most of the causes of liver depression and qi stagnation are depression, mental pain or a history of mental injury. Febrile food: you can eat more foods that can soothe the liver and regulate qi, such as celery, Artemisia, tomatoes, radishes, oranges, grapefruit, citrus, citron, bergamot and so on. We need to adjust our mentality and emotions in order to treat the cause by dredging. Inflammation of liver-fire-Eating food that clears liver and purges heat can cause symptoms of fire: dreaminess, red eyes, swelling and pain, bitter taste and thirst. Most of the causes are long-term stagnation of liver qi, or excessive smoking and drinking, or eating sweet, fat and spicy things. Heat-clearing food: eat more foods that clear liver and heat, such as bitter gourd, bitter vegetable, tomato, mung bean, mung bean sprout, soybean sprout, celery, cabbage, cabbage, day lily, rape, loofah, plum, plum, hawthorn, citrus and so on. You should also quit smoking and limit alcohol, and avoid sweets, fat and spicy food. Therefore, if you want to relieve the diseases caused by excessive internal heat as soon as possible, you must choose the right food to reduce internal heat. Recently, you got angry. These foods are the most harmful. Did you eat right?
Question 3: What fruit do you eat when you are hyperactive? 13 kinds of fruits can effectively reduce hyperactivity of liver fire, which is a common clinical symptom. The main reasons for hyperactivity of liver fire are depression, poor rest, staying up late and eating spicy food. Therefore, people with excessive liver fire need to eat more fruits to reduce excessive liver fire. You can eat more: apples, watermelons, grapes, pears, bananas, pineapples, plums, strawberries, bitter gourd, oranges and so on. 1. Fruits that can be eaten by liver fire include: plums, bonuses (sand fruits), pineapples (pineapples), grapes, olives, sunflower seeds, torreya grandis, pumpkin seeds, Gordon Euryale seeds (cockscomb fruits), lotus seeds, coconut juice, arborvitae seeds, peanuts, ginkgo and hazelnuts. 2. Cold fruits that can be eaten by liver fire are: persimmon, persimmon, grapefruit, banana, mulberry, carambola (carambola), fig, kiwi (kiwi), sugarcane, watermelon and melon (cantaloupe). 3. Plums are sweet and sour, cool in nature, can clear liver heat, promote fluid production, contain sugar, trace protein, fat, carotene and vitamins B 1, B2, C, and can clear away heat and regulate liver, and exhaust bone steam; Insufficient stomach yin and thirst in the mouth are very effective; Apple is called "all-round healthy fruit", which can promote the production of body fluid, moisten the lungs, strengthen the spleen, stimulate appetite, reduce blood fat, lower blood pressure, prevent cancer, strengthen bones, maintain acid-base balance and resist oxidation. 4. Apple (slightly cool), pear, orange, orange, strawberry (slightly cool), mango, loquat, Siraitia grosvenorii, water chestnut, lotus seed core and lily; Note: hyperactivity of liver fire is mostly regulated by diet, but if diet regulation doesn't work, we should consider using drugs for treatment. Although these fruits can prevent liver fire to a certain extent, they should not be eaten in excess. Usually pay more attention to diet and daily life, eat more vegetables, stay up late less, and prevent liver fire.
Question 4: What scented tea can reduce liver fire? Although the effect of drugs on reducing liver fire is obvious, it is necessary to remove liver fire to avoid the recurrence of liver fire symptoms.
Still have to start from daily nourishing and protecting the liver.
It is suggested to eat scented tea with the functions of invigorating spleen and qi, nourishing blood and tranquilizing mind, nourishing liver and benefiting essence.
Question 5: What kind of soaking water can reduce stomach fire and liver fire? Please use it in combination according to the patient's condition. Hello: According to your description, you are a healthy person. In this case, I suggest you use Chinese medicine to regulate your physique. Suggestion: It is suggested that gardenia tea can be taken for conditioning. This product can clear bitter cold and triple energizer fire.
Question 6: What kind of tea can reduce liver fire? You can refer to my many years of experience in nourishing the liver:
zhidao.baidu/question/226540799。 Dealing with tea is indeed the healthiest and greenest way.