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Can you stay healthy after beginning of winter?
In Chinese characters, "winter" means end. According to the theory of geography, "the beginning of establishment, the end of winter, the collection of all things." The change of yin and yang not only affects people's health, but also needs health care that varies from person to person and adapts to local conditions. Health preservation is necessary, and with the proper adjustment of yin and yang in the environment, fate has changed. Follow Dr. Zheng to learn how to stay healthy after beginning of winter.

Besides Yin and Yang, the five elements in beginning of winter have also changed. This year, the fifth day of the fifth month in beginning of winter was Dinghai, with heavenly dryness and earthly support. Heaven and earth are at war, the weather is incompatible with the atmosphere, the climate changes abnormally, and the heat and cold are changeable. In some places, the weather is dry, so pay attention to fire prevention. Some places are frozen and cracked, so it is necessary to prevent snowstorms. People who like Ding Hai in the eight characters have happy events this month. Bad things will follow the people who avoid Dinghai in the eight characters and need to be resolved from person to person.

After beginning of winter, Dr. Zheng suggested that friends should take good care of their fortune.

According to life mathematics, friends who have good water transport and like wood in winter have relatively good overall fortune, while friends who have good water transport will be greatly hindered. Lucky friends should not miss this good opportunity, cheer up, work hard and strive for more achievements. Friends with bad fortune should pay attention. First of all, they should treat it correctly. There are ups and downs in life. When the fortune is bad, keep calm and strive for progress steadily. Don't be demanding in everything. Don't be upset, don't complain, don't be dejected and despondent, and don't get angry in a hurry. The more this time, the more negative effects negative energy will bring to you.

In addition, after beginning of winter, it is easy to cause unpleasantness or contradiction. These are the influences of the forces of heaven and earth, which cannot be changed. It is normal. But in order to avoid being adversely affected, friends should pay attention to regulating their emotions. On the one hand, strengthen self-cultivation and self-discipline, on the other hand, we can take some measures to release negative emotions. Impatient friends can take some "violent" ways to vent, such as playing some antagonistic sports or going to KTV to make a hullabaloo about for a while. Calm and introverted friends, don't keep it in your heart when you are unhappy. Running and fitness make them sweat, or listen to soothing music and chat with friends. In short, once you have negative emotions, you must take timely measures to adjust them, and don't let the negative emotions spread and expand, leading to unfavorable things.

It's freezing. I like fire. Wear more bright and soft clothes appropriately, and have more life and color at home. Because in winter, the colors outside are monotonous and depressing. When you go home, you will have more colors, such as green and red, and you will be happier and luckier.

From the five elements, it will also adjust your five elements gas field, which will help your luck. Appropriate outdoor activities, basking in the sun, because entering the winter is the time when the yang is exhausted, we must use the sunny time to get as much yang as possible, which is helpful to our health and luck. Don't shut yourself up at home, get together with friends properly, which can make your gas field and magnetic field full of energy, and also make you more confident, which is good for your luck.