The efficacy of Shashen Yuzhu decoction Shashen Yuzhu decoction has the efficacy of clearing away heart fire, calming nerves, nourishing yin and moistening dryness, moistening lung and relieving cough, benefiting stomach and promoting fluid production, but its efficacy is far more than that. Next, I would like to share with you the effects of Shashen Yuzhu Decoction. Come and have a look!
Efficacy of Shashen Yuzhu Decoction 1 Practice of Shashen Yuzhu Decoction
Composition:
Glehnia littoralis 10g, Polygonatum odoratum 10g, candied dates 1, dried tangerine peel 2g, lean pork 150g, and appropriate amount of salt.
Exercise:
1, prepare all the ingredients.
2. Cut the pork into pieces and rinse with hot water until the meat turns white.
3. Wash Radix Adenophorae and Rhizoma Polygonati Odorati with warm water, add proper amount of water into the casserole, and add Radix Adenophorae, dried tangerine peel and candied dates.
4. Add clean lean meat.
5. Bring the fire to the boil and skim off the floating foam.
6. Be sure to clean up the floating foam to make the soup clear.
7. Then add the lid and turn down the fire 1 hour.
8. Add salt to taste after cooking.
9, you can also add a little chicken essence, you can eat it at will.
skill
1, Radix Adenophorae and Rhizoma Polygonati Odorati are washed with warm water, and the grey sand on them is removed, so it tastes cleaner.
2, it is best to use Glehnia littoralis for nourishing yin.
3, pork should be simmered after blood washing, and soup should be cooked on fire. Be sure to clean up the floating foam on it, and the soup will taste good in the end.
When is the best time to drink Shashen Yuzhu soup?
As far as all seasons are concerned, Shashen Yuzhu Decoction is most suitable for autumn. Traditionally, when autumn phenology is dry, the human body needs to be moistened. Therefore, it is advisable to drink Runxin decoction in autumn, especially for women, and often drink adaptive soup, which can not only preserve health but also beautify the face. Shashen Yuzhu decoction is very suitable for autumn consumption, which has the effects of clearing away heart fire, calming nerves, nourishing yin and moistening dryness, moistening lung and relieving cough, benefiting stomach and promoting fluid production.
Three meals a day, Shashen Yuzhu soup is most suitable for drinking before meals. Drink a few mouthfuls of soup before meals to lubricate the mouth and esophagus, which can prevent the stimulation of dry and hard food on the digestive tract mucosa, facilitate the dilution and stirring of food and promote digestion and absorption. Most importantly, drinking soup before meals can make the food in the stomach fully close to the stomach wall, enhance the feeling of fullness, thus inhibiting the feeding center and reducing people's appetite. As for whether it is better to have soup for lunch or dinner, it depends on personal preference, and there is not much difference.
Efficacy and Function of Shashen Yuzhu Decoction
1, Adenophora adenophora: Adenophora adenophora clearing away heat and nourishing yin, moistening lung and relieving cough. Indications: tracheitis, whooping cough, cough due to lung heat, yellow and thick phlegm.
2, Polygonatum odoratum: Polygonatum odoratum has the effect of nourishing yin and moistening dryness, removing troubles and quenching thirst. It can be used to treat fever, yin injury, cough, polydipsia, fatigue, digestive hunger, frequent urination, etc. Polygonatum odoratum is not greasy, cold and dry, so it has the effects of nourishing five internal organs, nourishing qi and blood, moistening dryness with qi, expelling wind and clearing heat, nourishing heart and calming nerves. Polygonatum odoratum is the rhizome of Polygonatum odoratum, a perennial herb of Liliaceae, which is rich in vitamin A substances and mucus. Vitamin A can make the skin soft, delicate and smooth. Mucus can make the skin slippery.
3, lily: Lily is sweet, flat, and belongs to the lungs, heart and kidney. Has the effects of nourishing yin, moistening lung, clearing away heart fire, calming nerves, moistening lung and relieving cough.
4, candied dates: candied dates are sweet, flat, and enter the spleen and stomach; Has the effects of invigorating spleen and regulating stomach, nourishing heart and tranquilizing mind, nourishing yin and blood, and relaxing muscles and tendons.
In a word, Shashen Yuzhu decoction has the effect of nourishing stomach yin, regulating stomach and stopping vomiting. It is suitable for vomiting caused by insufficient stomach yin. This is of great benefit to our health.
Taboo of Shashen Yuzhu Decoction
1, people with spleen deficiency and wet weight had better not eat it, so as not to do harm to their health.
2. People with cough due to wind-cold and cold in loose stool are forbidden, and those with cough due to phlegm-heat should be used with caution. People who take Polygonatum odoratum for colds, cold cough and moderate colds in loose stool will get worse.
Can pregnant women drink Shashen Yuzhu soup?
Adenophora adenophora and Polygonatum odoratum have the functions of nourishing yin, clearing away heat, promoting fluid production and quenching thirst. They are mild in nature and have no adverse effects on pregnant women. Therefore, pregnant women can drink the soup stewed with Radix Adenophorae and Rhizoma Polygonati Odorati, but the ginseng tonic is hot and dry, so pregnant women can't drink more, which is easy to cause abortion.
Generally speaking, pregnant women can drink Shashen Yuzhu soup, but it is not advisable to drink more. Moderate drinking is good for health, but excessive drinking will be counterproductive and have adverse effects on the fetus. In addition, pregnant mothers should keep a good mood every day, which will be good for the fetus.
Efficacy of Radix Adenophorae Yuzhu Decoction 2 Efficacy of Radix Adenophorae
Adenophora adenophora has the functions of nourishing yin, promoting fluid production, clearing away heat and cooling blood, and is especially suitable for patients with advanced cancer with blood deficiency and yin deficiency, lung cancer with yin deficiency, digestive tract tumor with deficiency of both qi and yin after operation, or patients with body fluid dryness caused by radiotherapy.
Efficacy of Polygonatum odoratum
Polygonatum odoratum, also known as "Corydalis yanhusuo", is the rhizome of Polygonatum odoratum (Corydalis yanhusuo), a perennial herb of Liliaceae. Because the leaves of its vegetation droop, like the ancient official crown tassels, it was called glutinous rice in ancient times, which belongs to the product of nourishing yin, benefiting qi and enriching blood. The ancients said that Polygonatum odoratum can tonify deficiency and moisten dryness, and has the function of removing wind and heat, so it can keep the face moist and prolong life. Polygonatum odoratum is not greasy, cold and dry, so it has the function of "nourishing five internal organs, nourishing qi and blood, smoothing and moistening, and removing wind and heat" Taking Polygonatum odoratum regularly can resist aging and prolong life.
Efficacy of Shashen Yuzhu Decoction
Polygonatum odoratum has the effect of nourishing yin and moistening dryness, and Radix Adenophorae, which is often combined with Polygonatum odoratum, has the effect of preserving health and reducing dryness. They are often paired with soup or stew, which is most suitable for dieting in dry autumn and winter.
Shashen Yuzhu lean broth
Materials:
500 grams of lean pork, 30 grams of Radix Adenophorae, 30 grams of Polygonatum odoratum, 30 grams of dried lily, 0/5 grams of candied dates/kloc-,and a proper amount of salt.
Exercise:
1. Clean lean meat and cut into pieces.
2. Boil in cold water, take out, rinse and drain.
3. Wash Adenophora adenophora and fold it into small pieces. Wash Polygonatum odoratum and lily.
4. Add water to the soup pot and add all the soup ingredients.
5. Cover the pot and turn to low heat.
6, pot 1.5-2 hours, add salt to taste.
Shashen Yuzhu decoction: cool and nourishing. Adenophora adenophora can moisten the lungs and clear the heart, benefit the stomach and produce fluid; And Yuzhu nourishes yin, moistens dryness, removes annoyance and quenches thirst. Eat more. If you eat for a long time, you will know the secret. It can remove facial dark spots, make your face pleasant, and more importantly, it can resist the aging of the body and delay premature aging.
This soup is very suitable for autumn and winter, and has the effects of clearing away heart fire, calming nerves, nourishing yin and moistening dryness, moistening lung and relieving cough, benefiting stomach and promoting fluid production. Cooked with lean meat, it is nutritious, does not leave moisture, can replenish deficiency, clear away heat and moisten dryness. It is delicious and nutritious. Drinking this soup often can keep you healthy and beautiful. It is a health care and beauty soup that many women like to drink.
Lean meat: Pork contains protein, fat, minerals, animal glue and various amino acids. After eating, it has the effects of nourishing yin, eliminating dryness, nourishing body fluid and quenching thirst. This product is a kind of flesh-and-blood product with sweet and salty taste, which can nourish liver blood, benefit kidney essence, make essence blood congested, and strengthen muscles and bones. It is often used to treat waist and knees weakness caused by liver and kidney yin deficiency, fatigue and weakness caused by spleen and stomach weakness, anorexia, and insufficient body fluid under the door.
Lily: Lily is sweet in taste and flat in nature, and belongs to lung, heart and kidney meridians; Has the effects of nourishing yin, moistening lung, clearing away heart fire, calming nerves, moistening lung and relieving cough.
Candied dates: candied dates are sweet and flat, and enter the spleen and stomach; Has the effects of invigorating spleen and regulating stomach, nourishing heart and tranquilizing mind, nourishing yin and blood, and relaxing muscles and tendons.