Location of Yaoyangguan point: on the posterior median line of the waist, at the depression under the spinous process of the fourth lumbar vertebra.
The name of Yao Yan Point comes from the location of Yao Yan Point, which is the location of the kidney, just like the external eye of the kidney, hence the name Yao Yan.
3 the role of massaging the waist and eyes Chinese medicine believes that the kidney is the foundation of congenital, the source of life, "the waist is the house of the kidney", and the waist and eyes are where the kidney is. Kidney likes warming and hates cold. Regular massage of waist and eyes can warm kidney, strengthen yang and smooth qi and blood, which can not only dredge meridians, strengthen waist and kidney, but also play a role in prolonging life.
4 Massage the waist and eyes. Massage the waist and eyes has the functions of promoting blood circulation, dredging collaterals, strengthening the waist and benefiting the kidney. It is mainly used for frequent urination, lumbocrural pain, backache and other symptoms, and has a good therapeutic effect on chronic lumbar muscle strain and acute lumbar sprain.