1, How to stew pigeon soup and give children yam pigeon soup?
Ingredients: an old pigeon in spring, 200g of organic yam from Golden Garden, 2-3 black fungus from logs of Rainbow Farm, and 6-7 quail eggs.
Seasoning: ginger slices, green onions, cooking wine, 3 red dates and a little medlar.
Practice: Wash pigeons, put them in boiling water, add some cooking wine, remove blood, remove them and wash them; Add ginger slices, onion segments, medlar and jujube, and stew for1.5h; Peel yam, cut into sticks and knives, soak black fungus, cook quail eggs like boiled eggs, and peel them; Poke it with chopsticks. When it is crisp, add quail eggs and black fungus. Stew for 20 minutes on low heat, add yam and stew until yam becomes crisp. Season with salt and chicken essence.
2, how to stew pigeon soup to give children red jujube pigeon soup.
Ingredients: pigeon, red dates, sliced bacon, chicken essence, salt, cooking wine, onion ginger and sesame oil.
Seasoning: ginger slices, green onions, cooking wine, 3 red dates and a little medlar.
Practice: Kill the pigeons alive, cut them into large pieces, put them in a pot, add half a pot of water, pour in cooking wine and onion ginger, and cook for 40 minutes. Add the chopped bacon and red dates and continue to cook until the pigeon meat is cooked and soft. Season with salt and chicken essence, add onion segments and pour a spoonful of sesame oil to enhance fragrance.
3. How to stew pigeon soup for children?
Raw materials: Radix Adenophorae 5g, Radix Angelicae Dahuricae 5g, Radix Codonopsis 5g, Lentils 10g, Fructus Lycii 10g, Coicis Semen 40g, Fructus Jujubae 25g, Rhizoma Dioscoreae 5g, Lily 5g, Lotus Seed 5g, Onion 10g, and Ginger 10g.
Seasoning: ginger slices, green onions, cooking wine, a little salt.
Practice: wash all kinds of Chinese herbal medicines; Cut onion and ginger into sections for later use; Wash fresh pigeons. Cook the whole pigeon in cold water (flying water) and remove the blood powder for later use. Blanch pigeons in a casserole, boil onions, ginger and various medicinal materials, and then simmer 1 hour. Add a little salt to taste when cooking, and it is delicious to eat meat and soup after cooking.
Efficacy and function of pigeon soup
1, beautiful effect
Pigeon soup has the function of beauty beauty. The chondroitin content of pigeons is equivalent to that of velvet antler. Eating pigeons often can persuade people to increase nutrition, improve human function, make skin bright and keep young. It is a good beauty choice for female friends.
2, the role of nutrition and tonic
Pigeon soup is a good nourishing health care product, so eating more pigeons can make cells get enough nutrition, make the whole body organs full of vitality, smooth metabolism, and play a good tonic role in the body.
3, the effect of fitness
Pigeon soup has the function of strengthening the body. Men often eat pigeon soup, which can supplement physical strength, tonify kidney and qi, and play a role in strengthening the body.
4, the role of hair care
Pigeon soup is good for hair care. Pigeon meat is rich in pantothenic acid, which has a good effect on alopecia, gray hair and premature aging, so drinking pigeon soup often can play a role in hair care.
5. The role of the brain.
Pigeon soup has the function of nourishing the brain. Pigeon brain is rich in cephalin, which can promote the metabolism renewal in tissues and cells and delay the aging of brain tissues and nerve cells. After eating, physical strength increased, thinking was clear, and memory increased greatly. It plays an important role in the intellectual development of mental workers, students and children.
Who can't drink pigeon soup?
Since ancient times, there has been a saying in China that "one pigeon is better than nine chickens", which shows the high nutritional value of pigeons. It contains more calcium, iron, copper and other elements and vitamins than chicken, fish, sheep and meat. Pigeon meat is easy to digest and has a good effect on children's indigestion. It also helps children's brain development and intelligence improvement. Moreover, pigeon soup has the functions of nourishing and benefiting qi, expelling wind and removing toxic substances, and beauty beauty. However, if you eat too much pigeon meat, it will lead to the lack of other protein, which will lead to sub-health, and then lead to physical weakness. Therefore, it is unscientific to eat pigeon meat to supplement the body. It is best to have a reasonable diet!
What should I pay attention to when eating pigeon meat? Never eat hot pigeon soup at ordinary times, because pigeon soup is hot and easy to get angry. People in love sweating had better not eat it. In addition, pigeon soup should not be eaten with hot food such as beef and mutton.