Walking barefoot not only makes people feel good, but also has many benefits to people's health. The blood circulation of the foot is closely related to the blood circulation of the whole body. Walking barefoot can make the plantar muscles, meridians, ligaments and nerve endings contact and rub with the sand, grass and uneven pebbles on the ground, and then stimulate the internal organs and cerebral cortex through nerve transmission to achieve the purpose of strengthening the body. Walking barefoot is also beneficial to the secretion and evaporation of sweat on the feet and the prevention of beriberi. Too much static electricity accumulated in human body is harmful to health. Walking barefoot often can release excess electricity with feet as conductors, which is beneficial to human body. Don't listen to your mother too much. What's wrong with people just exercising? He just doesn't understand. You just need to spread this knowledge to your family and let them understand.