The value of honey:
1, honey can improve blood composition and maintain cardiovascular and cerebrovascular diseases, so it is very beneficial to patients with cardiovascular and cerebrovascular diseases.
2. Honey also has a protective effect on the liver, which can promote the regeneration of liver cells and inhibit the formation of fatty liver.
3, taking honey can eliminate fatigue and improve resistance.
4, honey also has a bactericidal effect. Eating honey often not only has no effect on teeth, but also plays a role in oral sterilization.
5, honey can also inhibit skin damage, honey can also play a certain role in scalding.
6, honey can play a laxative role.
The effects of honey mainly include: medicinal effects and cosmetic effects, as follows:
1, medicinal effect. The medicinal effects of honey include moistening lung, relieving cough, relieving pain, clearing away heat and toxic materials, inhibiting bacteria, promoting wound healing, promoting digestion and promoting blood circulation.
2. Beauty effect. Honey has antioxidant effect, can resist skin aging, promote skin smoothness, clean hair follicles and improve skin color, so it can be used as a mask in life.
Although honey contains nutrients such as glucose, fructose, protein and vitamins, it should not be eaten more. Eating too much has the following disadvantages to the human body:
1, tooth damage. Honey has a high sugar content, and eating too much may cause tooth decay.
2, diarrhea, causing diarrhea, especially taking honey with cold water, will stimulate the stomach.
3. Get fat. Honey has a high sugar content and is easily converted into fat and accumulated in the body.
4. The acidity increases. Eating a lot of honey can cause hyperacidity and cause gastric ulcer or duodenal ulcer.