Calcium supplement products for the elderly? In fact, there are many ways for the elderly to supplement calcium, but it is recommended to supplement the lack of nutrition in the body through diet! The elderly should prevent the loss of calcium as early as possible, and add some foods with high calcium content and easy to be absorbed by the human body in their daily diet, such as milk, yogurt, old tofu, small fish and shrimp with bones, sesame sauce, shellfish and dark green vegetables. These are foods with high calcium content!

My father is in his fifties this year. Some time ago, he got sick because of calcium deficiency! You can make your father insist on drinking milk. Mengniu celebrates a product, which is mainly designed for the elderly and easy to absorb! My father has been drinking for some time. Then he exercises in the community fitness center every day. Moderate exercise can promote the absorption of calcium, and now he feels more and more tough! Calcium deficiency is a big problem, and the elderly should pay attention to it. Milk contains a variety of nutrients, and the supplement of this nutrient requires a variety of nutrients to be absorbed together, so drinking milk is a good plan! Therefore, we must be careful when choosing calcium supplement products for the elderly! ! !