Tremella and jujube soup is a kind of home-cooked soup. The main ingredients are tremella and jujube, and ingredients such as lotus seeds and medlar can be added for decocting. This is a health tonic.

Exercise 1

Ingredients: two tremella, put in clean water for half an hour, a little medlar, a little red dates, a little raisins and 5-8 lilies.

Production steps

1, put the above ingredients into a casserole, add water and stew over medium heat.

2. In the process of stewing, always turn it with a spoon to avoid sticking to the pot.

3. After stewing, simmer for 20 minutes and turn off the fire.

4. Then cover and stew for 5- 10 minutes.

2. papaya tremella coix seed soup

Materials: papaya 100g, coix seed 50g, tremella 5g.

Practice: Wash Coix seed and soak it in water for 2 hours; Soak dried tremella in clear water, wash, remove roots and tear into small flowers; Peel papaya, remove seeds, and cut into hob blocks; Put the soaked Coicis Semen and Tremella into a casserole, boil with strong fire, and slow fire 1 hour until the Coicis Semen and Tremella are soft and rotten; Then put the diced papaya in and continue to stew 15 minutes.

3. Hawthorn porridge

Raw materials: hawthorn 10g, tremella 10g, rice 10g, and rock sugar 50g.

Practice: Wash hawthorn, remove seeds, slice, thoroughly remove the pedicel of tremella and tear it into petals; The rice is washed clean. Put rice, hawthorn and tremella into a rice cooker, add crystal sugar and water, and cook as usual.