Today, Bian Xiao will enjoy a nutritious "yellow bone fish and radish soup" with everyone, which is made of two kinds of food: yellow bone fish and radish. Traditional Chinese medicine has always believed that "milky white food" belongs to the lungs, which has the effects of nourishing yin, moistening the lungs, relieving cough and reducing mania. Many radishes are on the market in autumn, which are cheap and affordable, with tender juice and comprehensive nutrition. They have the reputation of "little ginseng". Radish belongs to the lung, which has the functions of resolving phlegm and relieving cough, promoting fluid production and quenching thirst, detoxifying and moistening intestines. As the saying goes: "A bowl of radish soup in autumn and winter keeps ginseng from moving home", which shows people's affirmation of the nutritional components of carrots.

My family prefers fish soup to soul chicken soup and bone soup. Fish is nutritious, high in protein and low in fat. Eat more vitamins that are good for your health. Fish head soup is delicious and easy to absorb, which is suitable for all ages in Xian Yi. Making soup with fish is more time-saving than chicken soup for the soul, mutton soup and bone soup, and it is more popular with chefs. Fish and carrots are a perfect match, and they are especially delicious when stewed simply. The nutrition is complementary and the taste is doubled. After the cauldron is stewed, the whole family can drink enough to nourish the autumn. Let's take a look at the specific method of this soup.

Yellow croaker and white radish soup Ingredients: 4 radishes of yellow croaker, 1 ginger 1, and a small piece of chopped green onion oil and salt, with appropriate amount: 1. Prepare raw materials; 2. Put a proper amount of oil into a cold pot and fry the yellow croaker in the pot; 3. Fry the turmeric fish with low fire, then turn the surface over and fry the other side with low fire; 4. Add appropriate amount of boiled water; 5. Add a few slices of ginger; 6. After cooking for three minutes, put the white radish slices into the pot and cook again; 7. Cook until the color of the tea soup is milky white, and then add the right amount of salt and pepper to taste; 8. Finally, add the onion segments; 9. Put it in a bowl and sprinkle with onions. Tip: 1. First, fry both sides of yellow croaker in a small amount of oil until golden brown; 2. Add a proper amount of boiled water, and add ginger slices and white radish slices to cook together when cooking; 3. Cook until the color of the tea soup is milky white, and then add seasonings such as salt.