Then, in the process of okra seasoning, there is also a certain emphasis. Some things can't be packed, such as iron objects, which can't hold this kind of food. Otherwise, the color of food will start to change and the smell will have different feelings.
Extended data:
Gum from okra can help gastrointestinal peristalsis, and mucin secreted can protect the stomach wall, promote the secretion of gastric juice and increase appetite. Soluble dietary fiber can also promote the excretion of organic substances in the body, reduce the accumulation of toxins in the body and protect the liver. Combined with rich vitamin C, it not only has a health care effect on the skin, but also makes the skin white and tender, achieving the effect of slimming and beautifying.
Okra has health care effects on human body, such as promoting gastrointestinal peristalsis, preventing constipation and reducing cholesterol content. Okra is low in fat and sugar. Okra is suitable for preventing cardiovascular diseases, reducing "three highs" (blood sugar, blood lipid and blood pressure), increasing endurance and promoting blood circulation.
Chlorogenic acid in Abelmoschus esculentus flower has anti-aging effect. When combined with flavonoids, it can promote the body to reproduce youth. Chlorogenic acid also has anti-tumor and anti-cancer effects.
Baidu encyclopedia-okra scented tea