It doesn't help much. Under normal circumstances, everyone will lose their hair every day, but if they lose too much or only for a long time, it means that there is something wrong with hair growth. At this time, we should pay attention to what bad habits we have in our lives and then correct them, so that the problem of hair loss can be improved.

It should be noted that:

1. Don't stay up late. Staying up late is very harmful to your health. Your body doesn't rest when it should rest, which leads to metabolic disorder and endocrine disorder, which affects hair growth.

2. Eat less junk food and pay attention to nutrition. Fresh fruits and vegetables, skim milk, walnuts, protein, kelp and black sesame can be eaten more, which is helpful for hair growth.

Don't wash your hair too often, don't use irritating shampoo and dye your hair as little as possible.

4. Relax, don't be too nervous. When there is pressure in work and study, you can release it through proper exercise. If it is applied to the hair roots with silk edge essence, the hair loss effect will be better.