medicine

Cough syrup: Choose cough syrup containing dextromethorphan or codeine to inhibit cough reflex and relieve cough.

Expelling phlegm: If your cough contains phlegm, you can take drugs containing expectorant ingredients, such as eucalyptus oil or bromhexine, to help dilute sputum and promote expectoration.

Antihistamines: Allergic reactions caused by colds can also aggravate coughs. Taking antihistamines can relieve allergic symptoms and thus relieve cough.

Folk prescription coup

Honey: Honey is a natural cough suppressant. It contains antibacterial and anti-inflammatory ingredients, which can help relieve irritation and inflammation of the throat. You can add a spoonful of honey to warm water for drinking or take it directly.

Ginger tea: Ginger has anti-inflammatory and antiviral effects, which helps to relieve cough. Chop fresh ginger slices, brew with hot water, add some honey to taste, and you can make a cup of ginger tea that warms your stomach and relieves cough.

Rinse your mouth with warm salt water: Rinsing your mouth with warm salt water helps to sterilize and diminish inflammation, and relieve sore throat and cough. Dissolve half a teaspoon of salt in half a cup of warm water and rinse your mouth once an hour.

Other suggestions

Drink plenty of water: water helps to dilute sputum, promote expectoration and relieve cough.

Rest: During a cold, you should have enough rest to give your body time to recover.

Keep indoor humidity: dry air will irritate the throat and aggravate the cough. Using a humidifier or putting a basin of water indoors can increase air humidity and relieve cough.

Avoid smoking: Smoking can irritate respiratory tract and aggravate cough.

Taboo: avoid spicy, fried, cold and other irritating foods during a cold.

If the cough persists or the symptoms worsen, it is recommended to seek medical advice in time to rule out the possibility of other potential diseases.