The benefits of chewing gum for the elderly.

Flower gum, or fish maw, is a dried product of various swim bladders, which is famous for its rich gum, also known as flower gum. Glue, also called fish maw, is made by cutting fish maw and drying it. It is rich in protein, gum and so on. Nourishing yin by dietotherapy, strengthening kidney and nourishing essence can quickly eliminate fatigue and help surgical patients heal wounds.

Nutritional analysis

The main components of gelatin are advanced collagen, vitamins and trace elements such as calcium, zinc, iron and selenium. Its protein content is as high as 84.2%, and its fat is only 0.2%. It is an ideal food with high protein and low fat.

Medicinal value

From the perspective of traditional Chinese medicine, Hua Jiao has the functions of nourishing and dietotherapy. According to Compendium of Materia Medica, Hua Jiao can tonify kidney and replenish essence, nourish tendons and veins, treat nocturnal emission due to kidney deficiency, and treat postpartum wind spasm. Hua Jiao is rich in high-grade collagen, which has the functions of nourishing yin, caring skin, tonifying kidney and strengthening body. The waist and knees are sore and soft, which is most suitable for regular consumption.

In old age, the metabolic rate of the body decreases, the physiological function declines, the digestion and absorption ability of the elderly decreases, and the renal function is weak. Therefore, it is more important to maintain the proper proportion of amino acids in protein than in protein. The main nutritional ingredient in gelatin is protein, the content of which is as high as 84.2%, and the fat is only 0.2%. It is an ideal high-protein and low-fat food, which can effectively improve immunity, inhibit cancer cells, activate cells, prevent skin aging, eliminate wrinkles, activate bones and muscles, and relieve arthritis and soreness, especially in enriching blood, stopping bleeding, nourishing yin and moistening dryness.

The elderly can prevent mental retardation, nerve conduction block, unresponsiveness, senile amnesia and other diseases by enhancing gastrointestinal digestion and absorption function, preventing anorexia, dyspepsia, abdominal distension, constipation and other diseases, enhancing brain and nerve functions, improving thinking and intelligence, and maintaining normal secretion of glands, which also has a good effect on improving sleep of the elderly.

Taboos for eating gum

Chewing gum for the elderly has many benefits. Then, for the sake of health, who is not suitable for eating Ejiao? It is very necessary for us to know more about the edible knowledge of gelatin. People with the following symptoms are not suitable for eating Ejiao:

1. The swim bladder tastes thick and greasy, and those with excessive phlegm in the stomach and thick and greasy tongue coating should not eat it;

2. Patients with hypertension and hyperlipidemia should not eat;

3. Patients with colds don't eat;

4. Avoid eating during menstruation;

5. Loss of appetite and excessive phlegm should not be used;