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I'm glad to hear that the book "Systemic Deep Detoxification" has been published, and I read it quickly after receiving the sample book. Good books are praised without special praise, and bad books are bad even if they are praised. There are some extraordinary feelings, otherwise it is difficult to reflect the wonderful classics after the book.

Detoxification books are dazzling, but they have different uses. It always makes people feel that there are too many drifting ingredients in books, and it is difficult to grasp the connotation of toxins in essence, which has always been a pity. However, some people completely deny the existence of toxins, thinking that toxins are only the definition of sales, not the scope of health. This is going to extremes again. It is difficult for us to effectively understand the concept, source, harm, distribution and detoxification methods of toxins. I feel suddenly enlightened today. Li, the author of "Systemic Deep Detoxification", interprets the connotation of toxins in such a colorful way.

First of all, the author mercilessly reveals the poison of thought. It is very dangerous if one can't define the connotation of toxin ideologically. Prejudice and narrow views on toxins are inevitable. The poison of thought, invisible, colorless and tasteless, invades the human body without knowing it. For example, superstition is toxic to people, and paranoia is misleading to people. For a long time, we have extraordinary worship and respect for Descartes, because he is not only knowledgeable, but also has influenced human beings for about 400 years, standing in various teaching materials and being worshipped by generations. Like analytic geometry in high school. Once thoughts are influenced, people will look at things in much the same way. Descartes' greatest influence on contemporary people is the decomposition of thinking mode.

For example, when you look at people, you don't see beautiful women who "walk delicately like cutting onion roots", but women who analyze the shapes of their hands, feet, liver, lungs, intestines and stools. If she says she is ill, she will be ill. But this view affects everyone. This is the so-called medical anatomy philosophy. All the research objects can be decomposed into more details and parts, and then study these parts to get the overall understanding. But this is not the case. However, we have entered such unreasonable thinking to understand the body, the disease and the health. As a result, the problem of toxins has lost its vigilance. We have thoroughly analyzed the whole and part, machine and human body from the author's last book, Stomach Determines Health. The human body is not a machine that Descartes said can analyze and replace organs at will, but a very sophisticated mysterious system. If we can't realize this, we can't understand the author's analysis of toxins. It is precisely because the human body is a system that influences, interferes and promotes each other. Therefore, when foreign substances adversely interfere with human body, the system will display different alarm signals, and these substances are the real so-called "toxins". The author guides us to understand the definition of toxin from the height of thought, and the depth determines the height. If we don't understand toxins from the ideological level, we will ignore many factors that have adverse effects on the human body, and health will be continuously consumed until failure, which is very dangerous.

Secondly, by analyzing the sequence of disease occurrence and the process from health to disease, the author obtains a reasonable and scientific definition of toxin. Of course, it gives us a clear demarcation and grasp of toxins. The book "Systemic Deep Detoxification" makes a scientific exploration of toxins:

"Toxin" is a broad concept here.

The first is matter or form. For example, a virus is a substance and noise is a form; Long-term depressed emotions lead to metabolic disorder in the body, and emotions are also a kind of "toxin" in form.

Secondly, toxins have long-term harm and short-term harm. For example, polluted water quality is toxic once and toxic for one year.

Third, toxins have the ability to continuously damage human functions and gradually damage health. If it is serious, it will threaten people's lives.

Finally, the toxin has the characteristics of active destruction after invading the human body. Once the human body comes into contact with them, it is easy for them to take the initiative to harm human health in an external or internal way. For example, after polluted air is inhaled into the body, particles in the air that can damage health will stay in the body, constantly damaging organs and will not leave automatically.

Therefore, toxins should refer to the ingredients and factors that invade the human body in the form of substances or other forms, and cause long-term or short-term damage to human functions through external or internal channels, so as to achieve the purpose of endangering health and destroying normal functions.

Some scholars divide toxins into exogenous toxins and endogenous toxins.

Exotic poisons, such as toxic chemicals (biological poisons) produced during the growth and metabolism of organisms. There are protein toxin and non-protein toxin. Include plant toxins, bacterial toxins, animal toxins and mycotoxins.

Many toxins, such as ricin, microcystin, botulinum toxin A, staphylococcal enterotoxin B, etc. , has been used or studied as a new preparation for war. Natural toxins have long been used as weapons. During World War II, Britain and the United States produced 1700 kg crude ricin, which was 40 times more toxic than phosgene. The United States secretly stores algae toxins. After World War II, both the United States and the former Soviet Union attached great importance to the study of toxins. According to the data, the United States has stored six kinds of staphylococcal enterotoxin, botulinum toxin, oyster toxin, lycodon ruhstrati toxin, pyogenic toxin and strychnine. The former Soviet Union stored snake toxin, tetrodotoxin, botulinum toxin and mycotoxin.

Endogenous poisons refer to harmful substances in the human body. Endotoxin in human body can be divided into exogenous toxin and endogenous toxin.

Exogenous poison: refers to harmful substances brought by external environmental pollution, such as air pollution (automobile exhaust, industrial waste gas, dust, etc. ), water pollution (industrial and domestic sewage, etc. ), food pollution (pesticides, fertilizers, food deep processing, etc. ), toxic side effects of chemicals, pathogenic microorganisms (bacteria, viruses, etc.). Harmful substances in the environment enter the human body through different channels and poison our bodies.

Endogenous poison: refers to the poison produced by the continuous accumulation of wastes generated in the metabolism of sugar, protein and fat in human body. The harmful products produced by metabolic waste include lactic acid, keto acid, uric acid and free radicals. There are excess fat, old necrotic cells and cancer cells in the body.

In order to clearly understand the connotation of toxins, the author also made a list of toxin sources, listing in detail the sources of toxin threats facing human health. This analysis and detailed explanation of the concept and extension of toxin is beyond the reach of ordinary people, which is indeed the joy of the nutrition community.

Third, it shows that toxins are easy, but how to deal with them is not easy. The author analyzes the harm of toxins according to a new way of thinking and realizes that the harm of toxins is systematic. This view is undoubtedly back to the rational track. A large number of investigations on chronic diseases have proved to be systematic. It is obviously unrealistic when people's prevention of diseases only stays in a single factor. The author not only points out that the source of toxin is not single, but also points out that the harm of toxin is systematic and causes systemic diseases. This brings new solutions to prevent diseases. Toxins are divided into shallow, medium and deep layers, and the methods of natural detoxification vary from person to person. Participated in the author's lecture on toxin health, and made a relatively popular explanation of the nature of toxins, namely water-soluble toxins and fat-soluble toxins.

We all know that toxins dissolved in water can be easily detoxified only by drinking more water. However, toxins dissolved in fat cannot be relaxed. Just look at the difficulty of losing weight. Fat is not easy to be excluded from the body, so toxins dissolved in fat are easy to precipitate and continue to harm the human body for more than 10 years! No wonder, the fatter, the more toxins. The concept of drinking water to detoxify is easily broken by the author, because some toxins can't be discharged without drinking water. So what should we do? Oil can only be discharged by "oil" This is to achieve the effect of detoxification through essential oils such as diet and herbs. How fresh and novel this is! We can understand why some vegetables are washed with water, and toxins cannot be eliminated, because some pesticides are fat-soluble. Therefore, reducing the use of pesticides and buying pesticide fruits and vegetables has become our new thinking direction.

Similarly, for fasting and detoxification, we also clearly find that it is not so completely effective for fat-soluble toxins. This is the purpose of the author to evaluate more than 30 detoxification methods in the world according to the principle, and list them in detail for us to understand. This is an encyclopedia of detoxification. The more you look at it, the more mellow it is, and the more delicious it is.

Fourth, since the author has such a solid foundation, he naturally does not explain the toxin alone. As expected, the author tried to unify quantum medicine with traditional Chinese and western medicine through this book. While worrying, I can't help thinking more about how to achieve it. After reading it, I am not only happy, but also able to unify my thoughts. The olive model mentioned by the author formally describes the viewpoint model of Chinese medicine, western medicine and non-medical people.

1, quantum is not a particle, this view has already pronounced the so-called hype business. Quantum is a unit of energy, which is approximately equal to minus 34 joules of 6.0X 10. Other companies interpret quantum as particles after electrons.

2. Quantum emission is accompanied by photon radiation, and whether an organ is normal can be found by observing whether photon radiation is normal. Abnormal organs emit a lot of photons.

Through the uncertainty principle, we find that our eyes can interfere with the internal structure of water, computer, desk, pen and ink, etc. Only by observing the changes of these substances, you have to change to one millionth to find them. Connect man and nature organically.

Therefore, the author points out that in the field of quantum medicine, all substances can be found to interfere with each other, and the ultimate goal of western medicine is to constantly refine and microscopic, and finally it will be found that the human body is closely related to everything in nature and return to the system view. The ultimate development of traditional Chinese medicine is macro-relationship, and the realm of harmony between man and nature is the ultimate destination.

Observers in the middle, in fact, are people who don't study thoroughly in China and the West, accounting for a large part.

So the two ends are Chinese and western medicine, and the middle is a non-researcher, which becomes a perfect olive shape and exquisite! Really exquisite!

The more you look at it, the more delicious it is! How to appreciate the details cannot be enumerated one by one, only by reading can we see clearly.

How to read books is indeed a wise thing. Nowadays, books about toxins are hard to surpass.