1. Rock sugar and red dates wrapped in jiaozi.
Boil red dates and rock sugar in a pot, pour in glutinous rice balls, add mash after the glutinous rice balls boil and float, and then add Lycium barbarum.
2. Tremella pumpkin balls
The pumpkin is steamed in cold water, and the steamed pumpkin is kneaded into a ball with glutinous rice flour, then kneaded and poked into a small circle, cooked in a pot until it floats, and then fished out. Put the small ball in cold water and stew the tremella in advance. After stewing, put in a small ball, add a little medlar, a little koji and a little sugar.
3. Black milk slurry
Soak red kidney beans, black sesame seeds, black rice, red dates, black beans, glutinous rice, black rice, glutinous rice, black beans and red kidney beans overnight (this step can be ignored in the pressure cooker), cook the rice cooker until it trips according to the porridge cooking function, pour in black sesame seeds and red dates, cook for a while, add some sugar substitutes or crystal sugar to taste, and pour in milk and mix well.
4. Healthy rice porridge
Prepare apples, red dates, millet, medlar, brown sugar, millet, apples, red dates and other ingredients, add water and boil for 30 minutes, then add medlar and brown sugar and cook for 2 minutes.