Yongquan point, this point, is familiar to everyone, because this point is often used for health care. "Huangdi Neijing" "Kidney comes from spring, and spring is full of heart." That is to say, the qi of the kidney meridian is like the source water, which comes from the foot and pours out to irrigate the whole body and limbs. Yongquan point is located at the depression 1/3 in front of the connecting line between the 2nd and 3rd toe stitches and the heel. Located at the lowest point of the whole body, the first point of the kidney meridian of Foot Shaoyin. Dichong point, also known as Dichong point, refers to the air flow out of the body surface of the meridians of the kidney meridian in the human body. It has the same meaning as Yongquan point. Yongquan point is the source of qi and blood in kidney meridian. The Song formula of Gu Ran and Taixi points in Yongquan is applicable to Yin Valley and Kidney Meridian. Yongquan point is the well point of the kidney meridian of foot shaoyin and the first point of our kidney meridian of foot shaoyin.

Massage at Yongquan point has the following five advantages: First, it can strengthen the kidney, strengthen the waist and benefit the kidney, especially for backache and mental fatigue caused by kidney deficiency. Second, improve the physique of palace cold. Palace cold refers to the deficiency of palace cold, which is a common disease of women. Palace cold often has abdominal cold pain, increased leucorrhea, thin leucorrhea, irregular menstruation, amenorrhea, menstrual diarrhea, menstrual headache, threatened abortion, infertility, uterine fibroids and so on. Pressing Yongquan point can replenish vitality in the kidney. People with cold uterus can choose to soak their feet with mugwort leaves before going to bed at night, or stimulate Yongquan point with moxibustion or massage, which can achieve the effect of tonifying kidney, strengthening body and warming uterus. Third, relieve the sore throat, especially the sore throat caused by deficiency fire caused by deficiency of kidney yin. Pressing Yongquan point can reduce fire. Because the kidney meridian of foot shaoyin passes up through the throat, the so-called meridian passes through, and the indications can be reached. Fourth, it helps to improve insomnia, especially for heart-kidney disharmony. Chinese medicine believes that kidney governs water, heart governs fire and heart governs fire. In a healthy state, the heart fire enters the lower jiao to warm the kidney water under the converging and descending action of the lung, which makes the kidney water cold; At the same time, kidney water is beneficial to the heart under the hair growth of the liver, which makes the heart yang excited. If the heart and kidney don't cross, the heart yang will be excited, especially when the kidney water is deficient, the heart fire will be more vigorous. There will be a situation of getting angry, which is manifested as being upset and insomnia, and being upset and hot. Fifth, relieve headaches. Traditional Chinese medicine has the theory of "treating diseases from top to bottom". As mentioned above, massaging Yongquan point can draw blood downward and relax the head, especially for headache and dizziness caused by empirical evidence. It is usually a top-heavy situation, which is characterized by headache and weakness of both feet. Bian Que's Heart Sutra records: "Treating athlete's foot swelling and pain, or low leg gravity, moxibustion at Yongquan point is top 50." It can be seen that stimulating Yongquan point can make Fuyang go down to the leg. This is the reason why Chinese medicine stresses Yang.

Yuhong Hantang traditional Chinese medicine health care

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