First, when the weather is cold in winter, people will naturally sweat less and drink less, but don't ignore it. You still have to drink water. Maybe you didn't feel it. Actually, your body is short of water. Drinking more water is good for removing the garbage in the body.

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Second, it is cold in winter, and many people like to sleep late. At this time, it is best to adjust and develop certain exercise habits.

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Third, the weather is cold, so don't take a bath for too long, and don't be too diligent, which is not good for your skin.

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Fourth, things are suitable for tonic, especially for people with weak constitution. You can seize the opportunity to make up for yourself and take good care of your body.

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Fifth, the weather is dry in winter. Don't think that love of beauty is a girl's patent. You can also use some skin cream and lipstick when appropriate.

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Sixth, pay attention to keep warm, especially after exercise, don't take off your clothes in a hurry, you won't catch a cold, you can choose to travel at the right time and feel the winter instead of staying at home all the time.