Ginger is a kind of hair growth thing. Drinking in the morning is conducive to faster mobilization of body functions, but don't drink at night, otherwise it will affect sleep.

There are some taboos in the use of ginger.

"Ginger is famous for its good medicinal and edible value. Regular consumption can promote health and longevity, but people with yin deficiency must not eat. " It takes time to eat everything, and there is also a saying in ancient medical books that "don't eat ginger in autumn within one year;" Don't eat ginger at night within a day "warning, with the end of summer, the weather will gradually cool down, but in autumn, the climate is dry, and dryness hurts the lungs. Eating spicy ginger is easy to hurt the lungs and aggravate the dehydration and dryness of the human body, so it is not suitable to eat ginger in autumn. At this time, Jiang Ye should not eat too much, so as not to absorb gingerol, which stimulates the kidney in the process of excretion through the kidney, resulting in dry mouth, sore throat, constipation and other symptoms.

There are also those with excessive fire due to yin deficiency and red eyes with internal heat, or those with carbuncle, furuncle, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes and hemorrhoids. It is not advisable to eat ginger for a long time, especially those with yin deficiency constitution. Never eat ginger. Yin deficiency is a kind of hot and dry constitution, which is characterized by fever of hands and feet, sweaty palms, drinking water, frequent dry mouth, dry eyes, dry nose, dry skin, upset and irritable, and poor sleep. However, ginger is pungent and warm, and eating ginger will aggravate the symptoms of Yin deficiency.