There are many ways to make soup with Polygonatum odoratum. We can choose the ingredients of Polygonatum odoratum according to our own tastes. For example, you can choose to stew old duck with Radix Adenophorae and Yuzhu, and chicken soup with Yuzhu and Jujube. These soup-making methods are relatively simple. As long as the ingredients are ready, you can eat them together and stew them in the pot for about an hour. You can learn about the specific practice of Yuzhu soup.

Practice of duck soup with sand ginseng and Yuzhu

In the cold winter, many friends like to cook all kinds of ducks at home, because delicious ducks can warm everyone's stomach in winter. But the Shashen Yuzhu Duck Soup introduced to you today is a nourishing soup commonly used in spring and summer, not in winter! This soup has the effects of nourishing yin, moistening dryness and making skin tender and delicate, and is especially suitable for people who want to drink more medicated diet soup for health and beauty. Adenophora adenophora and Polygonatum odoratum have few herbs, and their properties are peaceful, which is suitable for men, women and children. Are you tempted? Come and see how to do it!

Ingredients: Duck (right amount), Polygonatum odoratum (right amount), Dang (right amount), Adenophora adenophora (right amount), Lycium barbarum (right amount), lotus seeds (right amount) and red dates (right amount).

Seasoning: ginger (3 slices), kitchen utensils.

Exercise:

1. Wash the duck and cut it into pieces.

2. Wash raw materials such as Radix Adenophorae and Rhizoma Polygonati Odorati for later use.

3. Put cold water in the pot and add duck meat; After boiling, turn to low heat, add some cooking wine, and put the washed Polygonatum odoratum, Radix Adenophorae and ginger together.

4. Skim the floating powder, cook for a while, and skim the oil floating on the surface.

5, turn to low heat for two hours, add salt to taste when out of the pot.

Cooking Skills of Duck Soup with Shashen Yuzhu

Although it looks easy, it is not easy to make it delicious! Come and see what cooking skills need attention!

1. Wash Radix Glehniae and Rhizoma Polygonati Odorati with clear water. Drain radix glehniae, and set aside. Soak Polygonatum odoratum in water for 30 minutes. Peel and slice ginger.

2. A duck is cut into about 8 to 10 pieces. Wash the duck pieces with clear water and drain.

3. Put the duck into the soup pot, pour enough water at one time, do not cover it, heat it on high fire, and skim off the floating foam after the water boils.

4. Cover and stew for 30 minutes. Turn off the fire after 30 minutes, and skim the duck oil from the noodle soup with a spoon. Then add Radix Glehniae, Rhizoma Polygonati Odorati and Rhizoma Zingiberis Recens, cover and continue to cook for 1.5 hours. Season with salt before eating.

Efficacy of Shashen Yuzhu Duck Soup

The efficacy of this dish is mainly due to the nourishing yin of Radix Adenophorae and Polygonatum odoratum. The specific effects are as follows:

First, radix adenophorae-nourishing yin and top grade.

Taste: sweet, slightly cold.

Meridian tropism: lung meridian and stomach meridian.

Adenophora adenophora: there are two kinds of adenophora adenophora and adenophora adenophora, which have similar effects, both of which moisten the lungs and relieve cough, nourish the stomach and produce fluid. Radix Glehniae has a strong effect of nourishing yin and moistening dryness, and Radix Glehniae has a better effect of clearing heat and resolving phlegm. As a daily soup, it is more common to choose Radix Glehniae.

Efficacy: Adenophora adenophora is a common medicine for nourishing yin, clearing away lung heat, resolving phlegm and relieving cough, nourishing stomach and relieving sore throat. According to Materia Medica Justice, Adenophora adenophora: "Its taste is slightly sweet, slightly sweet, and its smell is light and clear, but it is rich in fat liquid, so it specializes in treating upper energizer, clearing the heat of lung and stomach, and nourishing the yin of lung and stomach."