Scraping is one of the external treatments of traditional Chinese medicine, which can promote qi and blood circulation, promote metabolism, play the role of detoxification and improve human immune function. Scraping stimulates meridians and acupoints, regulates the functions of human viscera and organs, thus achieving the balance of yin and yang, and showing the healthy beauty of combining internal and external through the skin.

Scraping for daily health care in spring can be done: bladder meridian of Foot Taiyang, liver meridian of Foot Jueyin, gallbladder meridian of Foot Shaoyang and so on. Promote the rise of liver qi. Can scrape: Dazhui, Ganshu, Pishu, Zusanli, Sanyinjiao and other points.